As we approach the end of 2022, we're looking toward the future. For Well+Good's annual trend report, we've asked the experts and examined the data to predict what we'll be talking about in the year ahead.

In this episode, we're taking a close look at the innovative world of fitness. There's always a new way to move, and we've got our fingers on the pulse. From taking your workout off the trail to tracking your progress like never before, listen to find out what's coming in 2023.

HOST: Abbey Stone, VP, Content at Well+Good

GUESTS:

Jenny Heimlich, Senior Fitness Editor for Well+Good

Rachel Kraus, Fitness Writer and Reporter for Well+Good

Jordan Galloway, Freelance Wellness Writer and Editor

WHAT WE TALKED ABOUT:

Senior Fitness Editor Jenny Heimlich joins us to discuss … You can find more from Jenny here 

Fitness Writer Rachel Kraus … You can find more from Rachel here

Wellness Writer Jordan Galloway introduces us to some of the new fitness technology coming our way in 2023. You can find more from Jordan here

You can continue reading about Well+Good’s 2023 trends predictions here

ABOUT THIS PODCAST

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.

You can also find us on our website on YouTube or social in between shows.

Got thoughts? Shoot us a line at [email protected] 

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