This episode of the Wellness Center Creators podcast features Juliet Kuehnle, a National Board-certified counselor and mental health therapist who owns Sun Counseling and Wellness, a private practice with multiple locations and telehealth services. Juliet discusses her journey to becoming a business owner and the importance of self-care when managing a business. She shares how she created a one-stop shop with a multidisciplinary team that offers holistic treatments and normalizes conversations around mental health. Juliet also discusses the highs and lows of business ownership and how prioritizing self-care is essential.

She advised to schedule in self-care before clients and start employees off as W2s from the beginning. "I'm more of a “I have this idea, and I'll figure it out, and this feels good.” Right? A lot of it has felt like I'm kind of making it up as I go along, and yet, obviously, it's still rooted." - Juliet Kuehnle In this episode, you will learn the following.

1. How Juliet Kuehnle created a unique one-stop-shop mental health clinic with a multidisciplinary team. 2. How Juliet balances her self-care while running a business, and the strategies she uses to prioritize it. 3. The challenges and rewards of starting a group practice, and what Juliet wishes she had known when she first started. Get 30% off one of Juliet’s products at https://yepigototherapy.com/collections/

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

"A problem I have seen is that no one is talking to each other. No one's helping their clients to really figure out what's going on deep down inside." Kristian Gibson-Ford is a clinical social worker and the founder and director of Harmony 360 Counseling, a multidisciplinary practice in Indianapolis, Indiana. She provides coaching and therapeutic services for children, families, and adults with a focus on stress disorders, compassion fatigue and burnout, depression, anxiety, and other issues impacting working adults.

Kristian is currently pursuing her Doctorate of Behavioral Health from Freed Hardman and is passionate about helping her clients remove barriers to better health and wellness. In this episode, you will learn the following: 1. The importance of having a clear why and long-term vision when starting a group practice. 2. The challenges of being a group practice owner, including the need for excellent management skills. 3. The value of a collaborative, holistic approach to care. Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Jess Reynolds is a practicing doctor of acupuncture and traditional Chinese medicine, as well as a registered massage therapist located in Calgary, Alberta, Canada. In early 2020, he and his partner Brianne founded Aim Online Education, a company dedicated to providing online continuing education courses for integrative and allied health care providers. Jess's company is different from other continuing education providers companies because they approach the online aspect of continuing education differently. They make a real effort to make their courses affordable and to reflect the fact that it is being taken online as opposed to in person.

Jess has been teaching for about ten years and has a background in teaching in person as well. The company offers courses on acupressure, which is their most popular course, yoga, business skills, and many more. Some are free, so give them a try! In this episode, you will learn the following: 1. What makes Aim Online Education different from other continuing education providers? 2. What is the focus of the courses offered by Aim Online Education? 3. What are some of the most popular courses offered by Aim Online Education? Get 40% off any course purchase at Aim Online! https://www.aimonline.com/wccp Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Buffy Stinchfield is a passionate advocate for women's and public health. After years of suffering in silence with pelvic pain, she realized she finally needed to specialize in public health. After the birth of her first child in 2008, when her labor was anything but simple and her recovery was even more difficult, she began her studies into this specialty. She is now committed to helping women of all ages resolve and overcome issues including pelvic pain, endometriosis, bladder pain syndrome, pelvic organ prolapse, urinary leakage, bowel leakage, constipation, tailbone pain and injuries, postpartum recovery, back and neck pain, hip pain, and more.

"If we actually had someone assess us going into our delivery, they could help us learn how to really connect with our core, how to breathe well, and fully understand in our own body what phase one of labor looked like." In this episode, you will learn the following: 1. The staggering statistics in pelvic health that point to the fact that pelvic health issues are very common. 2. The importance of preventative care and holistic care for pelvic health. 3. The new trend of occupational therapists entering the field of pelvic health. Take the Pelvic Health Quiz to see if pelvic health dysfunction is affecting your quality of life: https://www.pinnaclewt.com/pelvic-health-quiz Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

In today's world, it's more important than ever to have a career that you're passionate about and that aligns with your values. Otherwise, you'll never be able to sustain the long-term success and fulfillment that you desire. That's where Emilie McKay comes in. Emilie McKay is a registered massage therapist and business coach who helps healthcare professionals build sustainable practices that align with their values. She believes that values are what drive us and that by shaping our practices around our values, we can be more fulfilled in our work.

Emily coaches her clients to connect with their values and make decisions informed by those values. She is passionate about helping healthcare professionals create careers that balance work and life and that can stand the test of time. "I want to make sure the RMTs and health professionals that I'm working with are creating careers that balance their work and life." In this episode, you will learn the following: 1. What are values, and why are they so important to Emily and her coaching practice? 2. How can you help your coaches learn about their values? 3. What is the difference between helping someone with their business versus helping someone with their career? Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Do you want to improve your mental health, but feel like you've tried everything and nothing seems to work? If you're looking for a more holistic approach to therapy, this episode is for you. And where are my fellow psychics-in-training? If you're looking to develop your intuition and psychic abilities, then you have to listen to this week's episode. Today’s guest Jenna Galligani has over 15 years of experience as a licensed mental health therapist. She's a certified brainspotting therapist and a master level reiki practitioner and teacher. It was through her work as a therapist that she began to realize there is more to this world than meets the eye. Her journey into the metaphysical world launched forward when she went blind in 2012.

Losing her vision forced her to tap into this unseen aspect of our existence. Her energy work acted as a catalyst to help her develop her psychic and mediumistic abilities. She has studied a variety of energy modalities over the past decade and has been developing her mediumship over the past five years, including studying with international tutors to hone her abilities as a psychic medium. Jenna is passionate about helping individuals heal and deepen their intuition. In this episode, you will learn the following: 1. How Jenna's intuition has impacted her business decisions 2. How Jenna's work as a mental health professional has changed since she lost her vision 3. How Jenna uses brainspotting and reiki in her work with clients And much more as Jenna shares her fascinating and amazing journey with her wellness career, listen in! Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

As a busy therapist in private practice, the number one challenge you likely face is stress and overwhelm from overworking. Delegating some tasks to a virtual assistant or a co-worker can help free up time, but you may find yourself micromanaging. Working on creating solid systems and stepping back is a process, but it’s worth the investment. "Delegation is the biggest lever to growth.

" Today’s guest Uriah Guilford is the mastermind behind Productive Therapist and a business owner that provides world-class virtual assistants to busy therapists and private practice owners. He is a technology enthusiast, productivity nerd, and the creator and host of the Productive Therapist Podcast. In this episode, you will learn the following: 1. How can a virtual assistant help a small business operate and grow? 2. What are the top delegation mistakes that business owners can avoid? 3. How can therapists build a business that runs without them? Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

If you're a business owner, health and wellness provider, or someone interested in entrepreneurship, and you're looking for ways to achieve your desired results, then this episode is for you. We'll be going through the steps you need to take to get there. Kasey Compton is a business strategist and coach who helps business owners find their entrepreneurial confidence. She is the author of "Fix This Next: A Framework for Healthcare Entrepreneurs." In this episode, along with hearing about Kasey’s journey, you will learn:

Healthcare providers are more equipped to handle business goals than anyone else because they are trained to assess needs and are naturally good at marketing and building rapport. Healthcare providers need to remember that failures are necessary and that they should not be afraid to fail. The five main systems that healthcare providers need to focus on when scaling their business are marketing, hiring/recruiting/onboarding, intake, clinical, and billing. Are you looking to go from struggling to boss babe? Then you need to listen to this latest episode of Wellness Center Creators with Kasey Compton! Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Movement is the best medicine, along with a conscious presence is a belief of today’s guest Dr. Shanna Arno. She and her staff at Natural Body Works Massage and Wellness Center promote the longevity of life with nurturing hands. Shanna has her Doctorate Degree in Manual Osteopathy as well as a Doctorate in Naprapathy. She has been a Massage Therapist since 2004 and holds an impressive collection of certifications in fitness and wellness modalities.

Shanna has also owned businesses in the wellness and health space and joins the podcast to answer questions about Osteopathy and Naprapathy, along with what inspires her to help her clients find healing. She has also downsized her business, rather than expand. It was a difficult decision, and she explains how she concluded that it was the best path to follow. Business growth may not always be the best goal, depending on your situation. Maintaining a tighter focus might be good for your personal health, as well as allowing you to provide the best care for your clients.

Shanna also shares her best business tips based on her years of experience, along with her exciting news that she is writing a new book too! Listen in for some great wisdom shared and details about her fascinating approaches to health and wellness. Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.

Our guest today, Michelle Baker, was planning on opening her spa and wellness center when the pandemic hit. She had a business plan and was all ready to go when she suddenly had to re-evaluate the idea. That’s when she decided to open a spa right in her own backyard! Connect Wellness features saunas, cold plunge tubs, outdoor showers, and a hot tub, she has focused on creating a community and small gathering spot allowing for connection and healing. She explains that many of her newer visitors have never experienced a cold plunge, but once they try it, they are hooked.

The health and wellness benefits of the cold plunge, and the saunas, are far-reaching as numerous studies have shown and their popularity is growing. In addition, Michelle has crafted such a welcoming and comforting environment where friends and strangers have a chance to connect and be in nature, they often refer to it as their “second home.” Listen to this episode and learn all about this unique wellness spa, you’re going to want to go! And to get your discount at Connect Wellness, just mention coupon code “Vancouver Wellness!” Get all the links, resources and show notes here: https://wellnesscentercreators.com

Get all the links, resources and show notes here: https://wellnesscentercreators.com

And for information Bloom and Grow Monthly Mastermind Groups, go to: https://www.wellnesscentercreators.com/group-coaching

Sponsored by Jane App, Jane offers online booking, charting, scheduling, secure video and invoicing on one secure, beautifully designed system: https://jane.app/ Use code wellness1mo for a one-month grace period on your new Jane account.