The Legal Department

Wellness In The Legal Department: Janet Thompson Jackson, CEO Paraplu Wellness And Founder Of The Well-Law App (E47)


Listen Later

Attorney wellness seems like a trend, but until recently, lawyers had few obvious resources to deal with stress and burnout from this challenging career. Law professor and wellness coach Janet Thompson Jackson is working to change that. A pivotal experience with a struggling law student opened her eyes to the urgent need for better wellness support. In this episode of The Legal Department, Janet explores the 5 domains of wellness, how to manage expectations, the importance of regular check-ins to balance your well-being, and why lawyer assistance programs go beyond substance abuse. She also introduces a powerful tool designed to provide essential legal wellness resources. Janet’s warmth and expertise make this conversation both insightful and encouraging—you won’t want to miss her inspiring journey toward improving legal wellness for lawyers like you.

...more
View all episodesView all episodes
Download on the App Store

The Legal DepartmentBy Stacy Bratcher

  • 5
  • 5
  • 5
  • 5
  • 5

5

44 ratings


More shows like The Legal Department

View all
Fresh Air by NPR

Fresh Air

38,480 Listeners

Amicus With Dahlia Lithwick | Law, justice, and the courts by Slate Podcasts

Amicus With Dahlia Lithwick | Law, justice, and the courts

3,538 Listeners

WSJ Your Money Briefing by The Wall Street Journal

WSJ Your Money Briefing

1,718 Listeners

Pivot by New York Magazine

Pivot

9,489 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,902 Listeners

HBR IdeaCast by Harvard Business Review

HBR IdeaCast

163 Listeners

HerMoney with Jean Chatzky by Jean Chatzky Her Money

HerMoney with Jean Chatzky

1,466 Listeners

Negotiate Anything by Kwame Christian Esq., M.A.

Negotiate Anything

701 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,745 Listeners

What the Health? From KFF Health News by KFF Health News

What the Health? From KFF Health News

500 Listeners

Worklife with Adam Grant by TED

Worklife with Adam Grant

9,180 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,141 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,714 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,520 Listeners

HBR On Leadership by Harvard Business Review

HBR On Leadership

158 Listeners