The Coaching Lab: Evidence-Based High Performance & Wellbeing

Wendy Wood, PhD: Good Habits, Bad Habits


Listen Later

Are you looking to eliminate some of your bad habits or start some positive new ones this year? Look no further than this intriguing interview with best-selling author and researcher Dr. Wendy Wood. She shares new ways in which we can amplify the positive and drop the negative ones like a bad... well, habit! Outstanding, practical advice for all of us as we look toward #BetterThanYesterday

Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via https://www.catalystcoachinginstitute.com/ 

Best-in-class coaching for Employers, EAPs & wellness providers https://catalystcoaching360.com/

Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here.

YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel

Contact us: [email protected]
Twitter: @Catalyst2Thrive
Website: CatalystCoaching360.com

If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: https://www.facebook.com/groups/278207545599218.  This is a wonderful group if you are looking for encouragement, ideas, resources and more. 

...more
View all episodesView all episodes
Download on the App Store

The Coaching Lab: Evidence-Based High Performance & WellbeingBy Brad Cooper, PhD (Catalyst Coaching)

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

107 ratings


More shows like The Coaching Lab: Evidence-Based High Performance & Wellbeing

View all
Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,902 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,902 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,725 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,033 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,903 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,639 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,945 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,464 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,197 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,036 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,292 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,272 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,246 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,136 Listeners