Wendy's Way

Welcome to Episode 42 of my Podcast.  I am thrilled to have on this Episode, the Man of the Moment, Kale Brock.  Kale is a dynamic 26 year old, who is is living his dream, surfing, fermenting foods, making amazing movies, writing books, being a Journalist and living large.  I got to chat to him the day after the Premiere of his movie The Gut Movie in Melbourne, which 920 people attended.  We chat about the movie, his travels, his plans, his health story and how he took control of his life and healed himself.  It was so much fun to spend time with Kale, I hope you enjoy this episode.  For more info please visit these links.

https://www.facebook.com/thegutmovie/

https://www.facebook.com/kalesbroccoli/

http://www.kalebrock.com

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Welcome to Episode 41 of my Podcast.  In this episode meet the one and only Singer/Songwriter Racheal Leahcar.  Rachael’s s dynamic range, explosive vocals and powerful performances have stunned audiences across the globe.

For tickets to her upcoming tour pls visit http://tinyurl.com/ShadowsTour

For more info on Racheal please visit http://www.rachaelleahcar.com.au/

Her Album Shadows is available at JB HIFI and Sanity Music stores or can be purchased online at http://hyperurl.co/i73d8d

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Welcome to this episode of Wendy’s Way, In this episode meet Kate Worsfold the founder of Wings of Destiny Life. Wings of Destiny is a national Australian organisation, founded in 2015 by CEO Kate Worsfold based on her 15 years of experiencing domestic violence. Their clear purpose is to assist women who have experienced Domestic Violence to help them rebuild, recover and heal. Wings of Destiny’s objective is to provide tools and holistic resources for affected persons to live confidently with self-belief and empowerment; no longer defined by their past.  Kate’s story is inspiring and humbling, Kate shares openly and honestly about all the challenges she has faced and how she lives everyday in the best way she can.

I hope you enjoy this episode which was a true privilege for me to record.

For more info please click on this link https://www.wingsofdestiny.life/

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Welcome to another Solo Show with me Wendy.  In this episode, I discuss what happens when things don’t go according to plan and how we can handle it.  It has been a strange September for me not having my AFL team playing finals and a few other things that have been challenging.  I hope you enjoy this episode and my take on things. Thank you for listening. Be Kind to yourself always.

http://www.wendysway.com.au

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In this Episode of Wendy’s Way, meet Building Biologist Bronwyn Bennett.

Bronwyn shares what a Building Biologist is and what she does and how she can help every home be the safest to live in.

Bronwyn Bennett is a qualified Building Biologist, trained at the Australian College of Environmental Studies (ACES) under the guidance of Nicole Bijlsma. Bronwyn is a Practitioner Member, and current Treasurer of the Australasian Society of Building Biologists (ASBB).

Bronwyn can identify and address hazards (both hidden and obvious) within a building, which could be affecting your health and the health of your family. Reoccurring colds & flu, fatigue, headaches, insomnia, allergies, skin conditions, behavioural issues, infertility, poor memory, depression, are all symptoms that may indicate that your home or work place is making you sick. Eliminating or minimizing all sources of toxins in the home or workplace means healthy, happy people who can strive to reach their full potential. I hope you enjoy this Episode, Love Wendy

For more info please visit https://creatinghealthyspaces.com.au/

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Welcome to Episode 37 of Wendy’s Way, a Solo show talking about Vitamin “F”. What is Vitamin F? are you getting enough of it everyday? How can you increase your dosage of it? Join me as I explore all these topics and more and help you increase the amount of Vitamin F in your every day.  Special thanks to Audra Starkey from The Healthy Shift Worker for introducing me to Vitamin F and all its benefits.  I hope you enjoy this episode. Love Wendy

http://www.wendysway.com.au

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In this Episode I had the pleasure of speaking with Kylie Shotton from Better Way of Being.  Kylie has a very special story to share, Kylie has a background in Nursing and life experience of her own with food, intolerances and digestive issues since 2002. This lead to study in nutrition and health coaching and a transition to the Wholefoods Industry where she has run food and wellness workshops for her local community and educated the general public on their nutrition journeys.  In 2014 Kylie created a Better Way of Being as she saw a need to create a service to help individuals and families making a transition to a new food and diet lifestyle.  Kylie shares her knowledge and wisdom in this episode and gives hope to all those struggling on their wellness journeys.  I hope you enjoy this episode.  Love Wendy 🙂

For more info please click on http://www.betterwayofbeing.com.au/

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In this episode of Wendy’s Way, meet Writer, Author Deborah Williams.

Debbie’s story is inspiring and moving, it re-affirms the belief that it is never too late to try something new and to do the things you love.

Debbie’s humour, wisdom and life experience is rich, Debbie shares her story with love and generosity to inspire all of us. Debbie encourages us to go back to what we loved doing as children, to feed our souls. Debbie also says its critical to use our imagination and introduce writing into our lives to tell our story and as a way of forgiving ourselves and making peace with ourselves.  I hope you enjoy this episode.

Love Wendy

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In this Episode I share my thoughts on why movement is so important in our daily lives. I speak about how I incorporate movement into my day and all the reasons why it is so important to me. I share ideas and tips on how you can move more and how this has worked for me. I hope you enjoy this episode and I hope it gives you a few ideas of how you can add more movement into your lives and help you live your happiest healthiest life possible. Thank you for listening. Wendy

For all things Wendy’s Way please go to : www.wendysway.com.au

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In Episode 33, meet Audra Starkey from The Healthy Shift Worker.  Audra is a Clinical Nutritionist, Accredited Trainer and Shift Work Veteran based up in Brisbane, QLD who has a passion for helping shift workers.  Audra went back to study and changed careers and last year completed a Bachelor of Health Science majoring in Nutritional Medicine. Audra has also recently graduated as a Functional Nutrition Consultant from the Changing Habits Functional Nutrition Academy based in Queensland, and became a member of the Australian Traditional Medicine Society (ATMS), a prominent natural medicine association that has been supporting natural health practitioners for over 30 years.  Audra shares her wisdom and knowledge with us and through her story educates and empowers us.  I hope you enjoy this episode.  Love Wendy ?

Please click on this link for further information.

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