Wendy's Way

In this episode meet Tanya Lewis, Eco Organiser, her mission is to help you declutter and eco organise, so you can live the life you want, without costing the Earth. She will inspire you and empower you to declutter your life in every way possible.  Tanya has so much share and has a simple no nonsense approach.  It was an absolute treat to interview her and I hope you all enjoy this podcast as much as I did.   Please check out her website for further information.

http://www.ecoorganiser.com.au

The post WAY 12: Eco Organiser – Tanya Lewis appeared first on The Wellness Couch.

In this episode I chat about The Wellness Summit and the impact it has had on my life.  I am also joined by my husband Duncan who shares his thoughts on The Summit and what it has meant to him.  I encourage you to listen and I encourage you to attend the Summit if possible.

The post WAY 11: Why The Wellness Summit 2016? appeared first on The Wellness Couch.

In this episode meet Sue Barron, Sue is passionate about all things health, wellness, DNA testing and analysis, Glutathione and helping us live our healthiest lives possible.  Sue will inspire and educate you and encourage you to be a champion for your health.

The post WAY 10: Sue Barron appeared first on The Wellness Couch.

In this episode meet the main inspiration in my life, my amazing husband Duncan.  He shares his thoughts on life, the challenges he has faced and how he keeps going everyday.

The post WAY 09: Duncan Steward appeared first on The Wellness Couch.

In this episode meet Mandy Mercuri, simply humble and inspiring, her story is one of struggle and triumph in the face of adversity.  Mandy has had more than most to deal with and she has done so with quiet dignity.  Mandy recognised the need to ask for help and accept it and change the way she dealt with the challenges thrown at her.  Listen to her tell her story and be inspired by this truly amazing human being.

http://www.takeholdofpain.com

The post WAY 08: Mandy Mercuri – Take Hold of Pain appeared first on The Wellness Couch.

In this episode I interview Donna from MSFIN, a local charity in Seaford, Vic, Meet these amazing ladies making a difference in everyday lives, these are the ladies from Mum’s Supporting Families in Need.  They are heroes supporting families in crisis and lending a hand, with support from the community through financial donations and donations of goods.  They help families in need and put smiles on faces going through trauma and crisis.  Come and hear how they make a difference and change lives.  You will go away with so much admiration in your hearts for these everyday angels.

You may wish to donate to this organisation through their website.

Please visit their FB page and website for further details about MSFIN

https://www.facebook.com/Mums-Supporting-Families-in-Need-Inc-552006351483413/

http://www.msfin.org.au

The post WAY 07: MSFIN appeared first on The Wellness Couch.

Want to meet real strength and inspiration? listen to Lisa and Jim tell their story.  It will make you laugh, cry and be inspired more than you will ever know.  These amazing humans have faced challenge after challenge and have met them head on with love and determination.  Listen and be inspired in ways you will never imagine.

https://www.facebook.com/LifeThroughSamsEyes/

http://www.lifethroughsamseyes.com

http://[email protected]

The post WAY 06: Lisa and Jim Valavanis appeared first on The Wellness Couch.

In this episode meet the inspiring Ash Bedford, a brilliant Holistic Performance Coach, with a very simple philosophy, “do the basics but do them extremely well”, “Exercise should be fun and also done the right way”.  It sounds so simple and is so effective.  Ash shares with us all he has learnt about being a Coach and how to get started on our fitness journeys.  Come and enjoy an holistic approach to fitness and wellbeing and be inspired to get moving.

http://ashbedford.com.au/

The post WAY 05: Ash Bedford – The Holistic Performance Coach appeared first on The Wellness Couch.

Finding a hobby you love and are passionate about is a gift.  In this episode my listeners are introduced to another of my passions Scrapbooking and paper craft.   I get to interview The Scrapbook guru herself Becky Higgins and get her take on all things scrapbooking, her life, how she manages all her roles Listen In

The post WAY 04: Scrapbooking and Becky Higgins appeared first on The Wellness Couch.

In this episode I chat to Sarah and Adam Whiting as they take off on a life changing amazing adventure of Discovery around the world. Where will it lead them? What will they Discover?  What hopes and dreams do they have for this adventure? How will they take care of their health and fitness on this journey? So much to learn on this episode. Discovery Awaits …

https://www.facebook.com/Discovery-Awaits-1544875139165851/?pnref=story

The post WAY 03: Discovery Awaits with Sarah and Adam Whiting appeared first on The Wellness Couch.