This week, we sit down with the legendary fitness pioneer, Tracy Anderson! The woman behind the transformations of some of the world's biggest celebs and the creator of the Tracy Anderson Method. With over two decades of experience in the fitness industry, Tracy’s unique method focuses on targeting the tiny muscles and creating balance where there is imbalance. In this episode, Tracy debunks popular fitness trends, shares insider stories from her experience training high-profile clients, discusses the key to obtaining visible, stronger abs, and gives us an inside look into what she eats in a day to look and feel her best.
Mentioned in this episode:
HeartStone Set by Tracy Anderson
MyMode by Tracy Anderson
Tracy Anderson Magazines
Resistance Band by Tracy Anderson
Sauna + Humidifier Box
REL Beauty Tinted Lip Balm
Cocomels Coconut Milk Caramels
Sponsors:
Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK.
Go to signos.com and get up to 20% off select plans with code LIPSTICK.
Start your Spring and Summer shopping hauls now and get 15% off your order of $100 or more at HillHouseHome.com with code LIPSTICK15. Again that’s code LIPSTICK15 for 15% off your order at HillHouse Home.com
You can shop Macy’s Father’s Day Gift guide at Macys.com/giftfinder
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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By Sony Music Entertainment
4.4
870870 ratings
This week, we sit down with the legendary fitness pioneer, Tracy Anderson! The woman behind the transformations of some of the world's biggest celebs and the creator of the Tracy Anderson Method. With over two decades of experience in the fitness industry, Tracy’s unique method focuses on targeting the tiny muscles and creating balance where there is imbalance. In this episode, Tracy debunks popular fitness trends, shares insider stories from her experience training high-profile clients, discusses the key to obtaining visible, stronger abs, and gives us an inside look into what she eats in a day to look and feel her best.
Mentioned in this episode:
HeartStone Set by Tracy Anderson
MyMode by Tracy Anderson
Tracy Anderson Magazines
Resistance Band by Tracy Anderson
Sauna + Humidifier Box
REL Beauty Tinted Lip Balm
Cocomels Coconut Milk Caramels
Sponsors:
Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK.
Go to signos.com and get up to 20% off select plans with code LIPSTICK.
Start your Spring and Summer shopping hauls now and get 15% off your order of $100 or more at HillHouseHome.com with code LIPSTICK15. Again that’s code LIPSTICK15 for 15% off your order at HillHouse Home.com
You can shop Macy’s Father’s Day Gift guide at Macys.com/giftfinder
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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