Clare Balding walks a section of the West Highland Way, north from Balmaha, with twin sisters Pauline Walker and Fiona Rennie.Pauline and Fiona are both 'ultra runners' and they haven't, before, walked the West Highland Way. However they have run the entire route, non-stop, several times. It's one of their favourite challenges on the ultra-runner calendar; running through the night, dealing with hallucinations, and pushing themselves to the limit is all part of the experience.Clare hears about their adventures, their close and supportive relationship, and Fiona's recent battle with mouth cancer as they slow to an unfamiliar pace to enjoy the beautiful scenery north of Balmaha.Producer: Karen Gregor.

Clare Balding walks a section of the West Highland Way, north from Balmaha, with twin sisters Pauline Walker and Fiona Rennie. Pauline and Fiona are both 'ultra runners' and they haven't, before, walked the West Highland Way. However they have run the entire route, non-stop, several times. It's one of their favourite challenges on the ultra-runner calendar; running through the night, dealing with hallucinations, and pushing themselves to the limit is all part of the experience. Clare hears about their adventures, their close and supportive relationship, and Fiona's recent battle with mouth cancer as they slow to an unfamiliar pace to enjoy the beautiful scenery north of Balmaha. Producer: Karen Gregor.

West Highland Way from Balmaha

Clare Balding and guests share inspiring conversations while walking in the great outdoors.Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble. The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings.Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.

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Clare Balding and guests share inspiring conversations while walking in the great outdoors. Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble. The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings. Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.

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West Highland Way from Balmaha

West Highland Way from Balmaha

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