While The Well+Good Podcast is on summer break we’re sharing stories from podcasts you’ll love. This week we bring you a preview of an episode from our friends at The Soft Life with Saddie Baddies. Priscilla shares four simple ways you can invite these practices into your life. Many of us can identify with The Strong Black Woman archetype, and while resilience and tenacity can help us deal with life’s curveballs without the contrast of softness and ease we can end up feeling burnt out and overwhelmed. 

If you’re curious about living The Soft Life, you can stay in the loop with all the other #saddiebaddies by following us on all socials: Instagram, Pinterest, Twitter, TikTok: @saddie_baddies, Read “Don’t Call me a Strong Black Woman” here on our blog,Check out our website and newsletter: www.saddiebaddies.com  and subscribe to this podcast for biweekly episodes. For the full episode, listen here.

ABOUT THE WELL+GOOD  PODCAST

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.

You can also find us on our website on YouTube or social in between shows.

Got thoughts? Shoot us a line at [email protected] 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.