09.22.2022 - By Dave Tilley
This week's mini podcast episode is a sneak peek of our brand new Herolab guest lecture: What Coaches Need to Know about Nutrition, which will be released next week. This month's guest lecturer is Christina Anderson, a registered Dietitian and Board Certified Paediatric Specialist who specializes in eating disorders. Christina helps athletes with performance, nutrition, dealing with food, and properly fueling themselves, working with high-level elite gymnasts all the way down to regular gymna...