Episode #252

This week, Terri and Daisy share some things they have been listening to or watching outside their usual research for Monday Mindset.

Daisy’s two podcast episodes with guest Dr Vonda Wright:

The Diary Of A CEO with Steven Bartlett

The Healthy Ageing Doctor: Doing This For 30s Will Burn More Fat Than A Long Run! Dr Vonda Wright

https://youtu.be/D6wTuogebU8?si=Kqax5zcrTCaj83Y-

The Mel Robbins Podcast

Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol 

https://youtu.be/gO_x3gnXBzg?si=_OLo4ChcIwxB6rYE

The book Terri shares is Healthy Habits Suck: How to Get Off the Couch and Live a Healthy Life… Even If You Don't Want To by Danya Lee-Baggley 

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