What Fulfills You?

#206: "Figuring it out" seems daunting and uncertain. Where do you begin? What's the right path? Does it pay well enough? How much does the salary matter to me?

Questions and obstacles we all face as we approach post-grad life and navigate the natural ups and downs of life in our 20s. On this episode, Emily shares how she approached "figuring it out" from college to the years following that led to where she is today at the age of 25.

Topics Discussed:

• Questions to consider asking yourself before you apply for jobs
• How to know what types of jobs and industries would be a good fit for you
• When to be willing to do unpaid internships
• How to figure it out, even while you're already in a 9-5
• The importance of LinkedIn and how it brings opportunities even when you aren't looking
• Building self-confidence to trust your decision and path, even if it doesn't make sense to other people

Shop The Everyday Girl's Guide to Career Success eBook: https://whatfulfillsyou.com/products/the-everyday-girls-guide-to-career-success

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#205: Sometimes, we just need to have the "aha" moment ourselves and learn from our own personal adversity. In Emily's case, this was exactly what she experienced at the age of 20.

Imagine going through a breakup with a partner while living with him, "co-parenting" (lol) a dog, AND transferring to a new university with a blank start and no close friends.

Yeah...it can feel pretty tough. A bit lonely. But also, the biggest opportunity to learn how to not self-neglect, prioritize oneself, and know how to cultivate a healthy balance between friends, a romantic partner, career, personal health, and more.

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#204: Annemarie Chase is originally from Anchorage, Alaska and has been a YouTube creator since 2012. After graduating from University of Southern California in 2018, she embarked on her journey from balancing YouTube, exploring her curiosity with coding, mental health practices, and more.

In 2021, she was part of the NYC creator house, "Your Mom's House" and since then, has explored living between Alaska and NYC.

Topics Discussed:

• How to maintain relationships after college in your 20s
• The reality of working with friends in a business partnership (Your Mom's House)
• A practical approach to creating and manifesting your own reality with simple action steps
• Naval's "single player" philosophy and our take on it

Follow Annemarie Chase on Instagram:https://www.instagram.com/annemariechase

Check out Annemarie on YouTube: https://www.youtube.com/annemariechase

Shop the Everyday Girl's Guide to Career Success eBook: https://whatfulfillsyou.com/products/the-everyday-girls-guide-to-career-success

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Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/

#203: What does your current wellness routine or habits look like? How do you currently feel, like really feel?

On this episode, Emily shares her personal habits that she incorporates into her own daily and weekly wellness routine and how it has positively impacted her over the past 6-8 months.

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Read more on the blog: https://emilyelizabeth.blog/

#202: Eric Z. Yang is an entrepreneur born and raised in Paris, France but currently residing in Bangkok, Thailand. After feeling burnt out by his former Virtual Summit Agency business, he experienced a 2-year lull of career slump and other personal adversities that led him to feeling depressed and in a phase of low mental health.

After finding new personal hobbies and creating balance outside of his entrepreneurial ventures, Eric began to find a connection with a new venture where he pursues solo consulting with the ability to charge $20,000 for 4 hours of his time.

Topics Discussed:

• How to create a "no-brainer" offer in your business or in general sales that makes it dumb for people to say no
• The importance of balance and not carrying your identity with your career and the relative success of it
• Mindset shift you need in order to believe you can charge a high-ticket price for your services
• Overcoming the feeling of being stuck / lost in one's career direction

Shop the Everyday Girl's Guide to Career Success eBook:

ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/

#201: Bonus episode - in past conversation, Emily was asked by a friend on advice for whether she should stay in her current relationship or leave. This person was feeling torn about what to do, especially as she lives with her current partner and Emily shared her thoughts on how to best "objectively" evaluate whether that partner is an aligned fit or not.

Emily also warns about the idea of "you can do so much better" - because the question is...what does "better" really mean? And can you create that in your current relationship?

Remember, you don't find it. You create it wherever you go.

ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/

#200: Do you ever feel slightly overwhelmed starting in a new year, especially when you feel like you should have certain goals and an idea of "what you want to accomplish" for the year? And when everyone is talking about new habits, routines, etc.?

If so, then this episode may be helpful for you. Emily sits down solo to share her mindful and practical approach for 2023 and how she breaks it down from taking it one day and one month at a time, as well as how she incorporates a practical long-term vision of 1-3 years out that helps her create a sense of direction (which can also help with reducing the idea of feeling lost).

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Read more on the blog: https://emilyelizabeth.blog/

#199: On this last episode of 2022, Emily sits down for an extremely open and raw talk discussion with a close friend, Elia Canu, who was previously on the podcast on episode 187. This conversation was sparked by a "full circle" experience from a time in August 2021 where Elia planted the seed around Hawkins Scale of Consciousness and tapping into a consistent "loving vibration". As Emily has expanded her practice through mindfulness in this past year, she's recognized how she utilizes the science behind frequency and consciousness, to enhance her practice of mindfulness to show up as a loving person each day.

Topics Discussed:

• Understanding where you're at on your level on consciousness
• How we can each be a more "loving human being" and why that benefits everyone (positive sum game)
• The only time it may make sense to text your ex-partner and potentially reconnect with one another
• How often people (especially women) fall for their own misperceptions and make situations worse
• Why it actually may not mean anything if he's "not texting you as frequent" and the importance of communication before completely writing someone off or assuming there is lack of interest
• Recognizing the advice shared on social media and how to be aware of "black and white" advice and when it is useful (or not) in your own life

ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou

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Read more on the blog: https://emilyelizabeth.blog/

#198: Rich Heller is no stranger to conflict. Rich grew up in NYC, is a child of divorce, has been divorced, and successfully remarried. He and his partner Katherine have been married for over 20 year and launched five children into the world. He attended Vassar College for his BA and Hunter School of Social Work for his MA. Rich is also a trained mediator and parent coordinator, Professional Certified Coach, and an ELI Master Practitioner.

Topics Discussed:

• Why Rich left his first marriage and how he overcame the difficulty of divorce
• The two core reasons Rich attributes his success to his 23 year marriage
• Healthy ways to resolve conflict in relationships and everyday life
• Common difficulties that occur in long-term relationships
• 3 techniques you NEED to be the best partner in your relationship

ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/

#197: Have you ever found yourself with some sort of "mental block" due to overthinking or overanalyzing a situation? Aka maybe you're sometimes just "too in your head" but you haven't figured out a way to shift into being attuned to other parts of your mind and body.

On this bonus episode, Emily dives into the incredible impact of her practice with mindfulness and how it coincides with her desire of being in a constant "loving state" and "love vibration", which she often struggled with because she previously did not know the foundation of remaining consistent.

However, the implementation of mindfulness from the teachings of Thich Nhat Hanh has helped Emily have a tremendous and better understanding of the true root of love and how we can apply it in our everyday lives to our own community.

ENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"

Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyou

Follow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/

Read more on the blog: https://emilyelizabeth.blog/