#205: Sometimes, we just need to have the "aha" moment ourselves and learn from our own personal adversity. In Emily's case, this was exactly what she experienced at the age of 20.

Imagine going through a breakup with a partner while living with him, "co-parenting" (lol) a dog, AND transferring to a new university with a blank start and no close friends.

Yeah...it can feel pretty tough. A bit lonely. But also, the biggest opportunity to learn how to not self-neglect, prioritize oneself, and know how to cultivate a healthy balance between friends, a romantic partner, career, personal health, and more.

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