Dr. Josh Eldridge offers his Nutrition = Performance Seminar for our gymnasts, and he offered to share it graciously with the podcast!

What Gymnasts Need for Nutrition with Dr. Josh Eldridge

<p>The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.</p>

Sports

Medicine

Health & Fitness

The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.

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What Gymnasts Need for Nutrition with Dr. Josh Eldridge

What Gymnasts Need for Nutrition with Dr. Josh Eldridge

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