The pandemic brought with it a home cooking boom of sorts. In recent years, amateur chefs found joy in everything from baking bread to meal prepping for the week ahead. But as time goes by, plenty of us are experiencing a bit of fatigue.

If you've ever felt uninspired or dreaded the process of preparing the next meal, this episode is for you. We hear tips and techniques from dietitian and cookbook author Maya Feller and chef, cookbook author and owner of Balaboosta, Einat Admony as they share how to power through the burnout of cooking at home and bring the fun back to our kitchens.

HOST:  Ella Dove,  Sr. Director of Creative Development at Well+Good

GUESTS:

Einat Admony, Chef, Author, owner of Balaboosta and Founder of Taim Falafel 

Maya Feller, Dietician and Cookbook Author

WHAT WE TALKED ABOUT:

Chef and author Einat Admony talks balancing her life as a professional chef and an at home cook for her family, while giving us tips on how we can find passion in cooking again. You can find more from Einat here and purchase her cookbooks here

Dietitian and cookbook author Maya Feller chats with us about cooking fatigue and burnout, how we can combat it, and what kind of foods, recipes and techniques can help reinspire us in the kitchen. You can find more from Maya here and purchase her cookbook here

ABOUT THIS PODCAST

At Well+Good HQ, we spend our days talking to and learning from the most interesting people in wellness—experts, thought-leaders and celebrities. On The Well+Good Podcast we’re inviting you to join the conversation. With each episode, our hosts will dig into our most clicked on topics in order to reimagine what it means for you to live well. Tune in weekly to find the wellness that fits your frequency.

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