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Ever wondered what’s really going on during an infant CST session?
In this episode, Meaghan Beames breaks down what she’s feeling for, how she works with the baby (not on them), and what actually changes in the body.
Whether you're a parent or a professional, this behind-the-scenes look will deepen your understanding of CST!
Episode Timestamps:
01:18 – What people wonder about CST sessions
02:45 – How initial baby observation sets the tone
03:34 – The weight of a credit card: CST’s gentle touch
04:11 – Listening to fascia and cerebral spinal fluid
06:30 – Signs of cranial imbalance and their impact on feeding, sleep, and development
08:31 – Releasing birth compression and nervous system down-regulation
10:25 – What visible changes can look like in real time
12:59 – Why CST doesn’t follow a routine or fixed protocol
14:18 – The importance of caregiver energy in the session
15:20 – What happens after the session: integration, fussiness, and long naps
Beames CST Training Center - Enroll Now!
beamescst.com/cst-foundations
Stay Connected:
Website: mybabycst.com
Facebook: facebook.com/mybabycst
Instagram: instagram.com/mybabycst
Email address: [email protected]
By Meaghan Beames5
2424 ratings
Ever wondered what’s really going on during an infant CST session?
In this episode, Meaghan Beames breaks down what she’s feeling for, how she works with the baby (not on them), and what actually changes in the body.
Whether you're a parent or a professional, this behind-the-scenes look will deepen your understanding of CST!
Episode Timestamps:
01:18 – What people wonder about CST sessions
02:45 – How initial baby observation sets the tone
03:34 – The weight of a credit card: CST’s gentle touch
04:11 – Listening to fascia and cerebral spinal fluid
06:30 – Signs of cranial imbalance and their impact on feeding, sleep, and development
08:31 – Releasing birth compression and nervous system down-regulation
10:25 – What visible changes can look like in real time
12:59 – Why CST doesn’t follow a routine or fixed protocol
14:18 – The importance of caregiver energy in the session
15:20 – What happens after the session: integration, fussiness, and long naps
Beames CST Training Center - Enroll Now!
beamescst.com/cst-foundations
Stay Connected:
Website: mybabycst.com
Facebook: facebook.com/mybabycst
Instagram: instagram.com/mybabycst
Email address: [email protected]

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