In this special teaser episode, Meaghan Beames kicks off the Head-to-Toe Mini-Series by diving into one of the most common (and overlooked) issues in baby wellness: how head shape and reflux are deeply connected—and what you can do about it as a practitioner.

You’ll hear how CST helps babies with flat spots, tension, and digestion struggles—starting with a real-life case of baby Leo. 

This audio preview is just the beginning. If this piques your curiosity, you’ll want the full video mini-series, available exclusively at beamescst.com! 

Episode Timestamps:

00:01:51 – Common connection between flat head and reflux.

00:02:13 – Causes of head shape concerns in babies. Description of the baby’s skull being soft and affected by pressure.

00:03:33 – Explanation of flat head types: Defining plagiocephaly, brachycephaly, and the role of torticollis.

00:04:25 – Understanding reflux beyond spit-up.

00:06:21 – Case study: Baby Leo’s head shape, reflux, and CST treatment journey.

00:09:34 – How CST supports body awareness in infants.

00:12:33 – Parental guidance and repositioning to help relieve pressure.

00:14:01 – Connection between cranial alignment, cranial nerves, and improved digestion.

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

In this solo episode, Meaghan Beames delves into how the words and tone we use around infants shape their neural development, emotional regulation, and sense of self. 

She shares real-world reframes for common phrases like “lazy eater,” explaining how intentional language fosters safety, trust, and curiosity. 

Learn practical tips for practitioners and parents to transform their speech into a healing tool for baby wellness!

Episode Timestamps: 

01:15 – Why babies hear and process language even in utero

02:30 – The role of tone in activating stress vs. safety responses

03:37 – Case story: Reframing “lazy eater” to “good job”

05:02 How loving words land in the body and support progressive change

05:53 Neuroscience deep dive: Tone, rhythm, facial expression & neural connections

07:46 – Invitation: Level 2 CST training in Dublin, July 2025

08:22 – Top reframes for common judgmental phrases

10:47 Considering parents’ internalized stories & professional perspectives

12:23 Five practical tips for using intentional language in practice

14:51 – Closing: Power differential & speaking to babies as worthy

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

In this solo episode, Meaghan Beames delivers a powerful and heartfelt message about the importance of showing up, speaking out, and sharing the healing potential of infant craniosacral therapy. 

 With over 800 babies treated in her practice, Meaghan reflects on how the world’s current uncertainty affects not just adults, but the tiniest members of our society infants whose nervous systems are deeply attuned to their environment.

 She challenges practitioners to step out of fear and into leadership, recognizing that every CST session isn’t just healing one baby, but contributing to the wellbeing of families and society as a whole. 

 Meaghan also shares exciting training opportunities in Dublin and online, inviting those ready to deepen their CST practice to join her in expanding this transformative work.

Episode Timestamps: 

01:12 – The emotional toll of uncertain times and why now is not the time to retreat

02:45 – How babies absorb stress from the world and how CST offers relief

03:48 – The ripple effect of touch: healing one baby is healing the future

04:20 – Announcement: CST Level 2 Training in Dublin (July 2025)

06:49 – Details about Meaghan’s hybrid Infant CST Training for professionals

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

In this episode of the My Baby Craniosacral podcast Meaghan Beames explores alternative approaches to treating infant reflux with Emma Jeater (The Reflux Tummy Mummy), an Infant Reflux Specialist from Chelmsford, England. 

They discuss the limitations of common treatments like changing formulas and medications such as Gaviscon and Omeprazole. 

Emma shares her personal experiences and emphasizes the importance of understanding how these treatments work in the body. 

They also delve into the benefits of CST and holistic care in managing infant reflux. 

This episode offers practical insights and support for parents dealing with infant reflux and stresses the need for a comprehensive, whole-body approach to baby wellness.

About Emma Jeater: 

Emma is an Infant Reflux Specialist dedicated to helping parents understand and address the root causes of their baby’s discomfort. 

With a compassionate and holistic approach, she supports families navigating reflux, silent reflux, colic, and other feeding challenges, empowering them with knowledge and solutions for a happier, more comfortable baby.

Website: http://www.therefluxtummymummy.co.uk

Instagram: https://www.instagram.com/the_reflux_tummy_mummy/

Episode Timestamps: 

00:39 Diving into Baby Reflux Treatments

03:38 Understanding Gaviscon and Omeprazole

10:26 The Importance of Holistic Baby Care

15:37 Personal Stories and Experiences

20:13 Group Support and Community Healing

26:48 Integrating Craniosacral Therapy

32:41 Conclusion and Upcoming Training Opportunities

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

In this episode, Meaghan Beames interviews Emma Jeater (The Reflux Tummy Mummy), an Infant Reflux Specialist from Chelmsford, England. 

Emma shares her personal journey with her son's undiagnosed reflux issues, the challenges of finding proper support within the medical community, and how this experience led her to specialize in helping families whose babies suffer from reflux. 

Part 1 of this two-part series focuses on Emma's background, her son's reflux journey, and her approach to supporting families through virtual consultations.

About Emma Jeater: 

Emma is an Infant Reflux Specialist dedicated to helping parents understand and address the root causes of their baby’s discomfort. 

With a compassionate and holistic approach, she supports families navigating reflux, silent reflux, colic, and other feeding challenges, empowering them with knowledge and solutions for a happier, more comfortable baby.

Website: http://www.therefluxtummymummy.co.uk

Instagram: https://www.instagram.com/the_reflux_tummy_mummy/

Episode Timestamps:

• [00:01:30] - Emma's background as a nanny and maternity nurse 
• [00:02:45] - Emma's personal pregnancy journey and home birth 
• [00:03:30] - Early breastfeeding challenges and pain 
• [00:04:15] - First signs of reflux: constipation and skin issues 
• [00:05:00] - Hospital visit and unhelpful medical advice 
• [00:07:30] - The long journey of seeking answers for 10 months 
• [00:09:15] - Finding specialized help through "The Baby Reflux Lady" 
• [00:11:00] - Discovering her son's tongue tie at 13 months 
• [00:13:00] - How Emma now helps families through virtual consultations 
• [00:16:30] - The comprehensive assessment process and questionnaire
• [00:19:00] - Giving parents answers and validation of their intuition 
• [00:22:00] - The importance of detailed follow-up and written recommendations 

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

In this episode of the My Baby Craniosacral Podcast, Meaghan Beames explores how craniosacral therapy goes beyond the treatment table. She explains how this gentle approach helps babies release tension, improve latching, ease colic, and support sleep, while also promoting emotional regulation.

Meaghan discusses how craniosacral therapy boosts family dynamics by increasing parents' confidence, supporting better mental health through improved sleep, and potentially reducing postpartum anxiety and depression. This creates more harmonious households, empowering parents and strengthening the family unit.

The episode also touches on the broader societal benefits, including more resilient adults, healthier communities, improved educational outcomes, and even economic advantages through a more emotionally stable workforce. Megan highlights how supporting babies' well-being helps families—and, ultimately, communities—thrive.

Episode Timestamps:

•  (00:39) Welcome and Introduction – Meaghan introduces the podcast and the purpose of the episode: exploring the ripple effect of CST.
•  (01:04) What is Craniosacral Therapy? – Light-touch therapy that helps babies release tension and regulate their nervous system.
•  (02:02) Physical & Emotional Benefits – CST helps with latching, reflux, sleep, body tension, and emotional regulation.
•  (03:55) Impact on Parents & Families – A calmer baby leads to reduced parental stress, better sleep, and improved bonding.
•  (09:09) Healthier Society & Nervous System Regulation – Early CST support helps children grow into resilient, emotionally balanced adults.
•  (12:29) Stronger Communities – When families are less stressed, they engage more in social and community activities.
•  (14:29) Better School Outcomes – CST helps children adapt better to transitions, improving focus and behavior in classrooms.
•  (16:21) Workplace & Economic Benefits – A regulated nervous system in childhood leads to a more stable and productive workforce.
•  (19:25) Real-Life Examples – Stories of babies benefiting from CST, leading to improved family dynamics and well-being.
•  (20:39) Final Thoughts & How You Can Support This Mission – Encouragement to spread awareness about CST and information about upcoming training opportunities. 

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

In this episode of the My Baby Craniosacral Podcast, Meaghan sits down with Cass Christopher, a former professional dancer turned lactation consultant who seamlessly integrates CST into her work.

They discuss how CST enhances lactation care, the challenges of breaking out of traditional healthcare silos, and Cass’s vision for a new community hub in Michigan. Cass also shares powerful success stories of babies responding to gentle bodywork, highlighting the transformative impact of CST.

Tune in for insights on holistic infant care, the importance of pre-release bodywork for tongue-ties, and how health professionals can expand their approach to supporting babies and families.

About Cass Christopher:

Cass is a lactation consultant (IBCLC) and an Infant Craniosacral Therapist. She owns a group lactation consulting practice, where she also provides services in New York City and will soon expand to Holland, Michigan!

Cass is a mother of two active boys, aged 8 and 10, on whom she practices CST. They have grown to truly enjoy all kinds of bodywork.

She compares herself to a plant, feeling energized by sunshine and finding her greatest peace in nature.

Website: https://www.casschristopher.com/

Instagram: https://www.instagram.com/babyfeedingpro/

Episode Timestamps:

•  (01:21) Guest Intro – Cass shares her background in dance and lactation consulting
• (01:54) Career Shift – How motherhood reshaped Cass’s career path
• (02:50) CST & IBCLC – Why Cass combined CST with lactation work
• (04:00) Holistic Care – Breaking specialty barriers for better infant care
• (05:15) New Practice – Cass’s plans for a community hub in Michigan
• (12:08) CST in Action – Using CST to address tongue-tie, cranial nerves, and feeding issues
• (13:34) Posterior Ties – Controversy and the importance of pre-release bodywork
• (20:00) Baby Responses – Transformative stories of CST in practice
• (28:12) Impact & Scale – Cass’s success in treating hundreds of babies

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

Christine Eck, founder and director of the Center for Sacred Window Studies, shares her journey into Ayurvedic practices after becoming a mother. She discusses how simple yet powerful Ayurvedic practices can support mothers during the sacred postpartum window. She also explains the interconnectedness of mother and baby care, the importance of community, and the role of self-awareness in achieving balance and wellness. Together, Ayurveda and CST offer a compassionate, time-honored approach to postpartum care, challenging the societal pressure to "bounce back" and instead encouraging self-care, healing, and deep connection between mother and baby. Tune in to discover how these ancient practices can redefine postpartum wellness and empower new parents on their journey.

About Christine Eck:

Christine has a background as an Ayurvedic Practitioner, Educator, Group Facilitator and Birth and Postpartum Doula. She is a busy mother of 4 boys. She describes Ayurvedic Postpartum Care as truly powerful and transformative, and a missing link in modern postpartum care. Christine lives in Western Massachusetts with her pack of wild boys and amazing husband.  Her love of this work continues to evolve as she focuses on the subtle changes people go through not only in postpartum, but throughout life, and how attending to the heart, mind and senses during all times of transition pave the way for healing of the body. 

sacredwindowstudies.com

facebook.com/sacredwindowstudies

Episode Timestamps:

• (01:10) Founding the Center for Sacred Window Studies
• (03:30) Understanding Ayurveda and its principles
• (08:10) Ayurveda in postpartum care
• (15:50) Redefining postpartum wellness
• (22:00) Ayurvedic practices for postpartum healing
• (29:25) Integrating Ayurveda and western medicine

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

Meaghan and Lisa Paladino continue their deep dive into holistic infant wellness, sharing their expertise, challenges, and resources designed to support both infants and their families. Meaghan reveals how she expanded her impact by training health professionals in CST, making this transformative care more accessible through virtual education. Lisa also offers insights into her comprehensive online tongue tie course and professional support group, equipping practitioners with the tools to improve infant feeding and overall well-being. Tune in as both ladies share their collaborative efforts to extend their influence and support far beyond their immediate communities.

About Lisa Paladino:

Lisa is a highly skilled women’s healthcare professional with over 30 years of experience in caring for women. She holds a Bachelor’s Degree in Nursing and a Master’s Degree in Midwifery. Lisa has been an RN since 1987, a CNM since 2008, and an International Board Certified Lactation Consultant since 2011. She co-founded the Breastfeeding Initiative at Staten Island University Hospital and worked in collaboration with the NYC Department of Health for eight years on efforts toward achieving the “Baby Friendly” designation.

As a member of The International Consortium of Oral Ankylofrenula Professionals (ICAP), she is experienced with assessment, diagnosing and treatment protocols for infants with tethered oral tissues (tongue and lip ties) and has a network of professionals for collaboration and referral. Lisa has been providing well woman gynecologic care to women since 2009 and practiced full-scope midwifery from 2010-2015. She has experience in annual visits, vaginitis and other uncomplicated female concerns, contraceptive management, nutritional counseling, and primary care.

The Tongue Tie Experts Podcast

Episode Timestamps:

• (00:40) Meaghan’s background; expanding the reach of infant CST
• (03:00) Virtual and in-person training programs
• (04:50) Challenges and misconceptions in holistic healthcare
• (09:15) Lisa’s background as a nurse; creating an online course and a supportive professional network
• (15:00) Advocating for more collaboration in healthcare

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

What if a gentle touch could unlock a baby’s full potential? Listen to Meaghan’s conversation with Lisa Paladino on The Tongue Tie Experts Podcast. Meaghan explains the benefits and science behind craniosacral therapy for babies. Together, Meaghan and Lisa discuss CST’s role in treating tongue ties, promoting developmental milestones, and even supporting postpartum mothers. They also discuss the importance of holistic approaches and thorough evaluations before considering procedures like frenotomies for tongue ties. Stay tuned for Part 2 of this conversation! (releasing Feb.6th)

About Lisa Paladino:

Lisa is a highly skilled women’s healthcare professional with over 30 years of experience in caring for women. She holds a Bachelor’s Degree in Nursing and a Master’s Degree in Midwifery. Lisa has been an RN since 1987, a CNM since 2008, and an International Board Certified Lactation Consultant since 2011. She co-founded the Breastfeeding Initiative at Staten Island University Hospital and worked in collaboration with the NYC Department of Health for eight years on efforts toward achieving the “Baby Friendly” designation.

As a member of The International Consortium of Oral Ankylofrenula Professionals (ICAP), she is experienced with assessment, diagnosing and treatment protocols for infants with tethered oral tissues (tongue and lip ties) and has a network of professionals for collaboration and referral. Lisa has been providing well woman gynecologic care to women since 2009 and practiced full-scope midwifery from 2010-2015. She has experience in annual visits, vaginitis and other uncomplicated female concerns, contraceptive management, nutritional counseling, and primary care.

The Tongue Tie Experts Podcast

Episode Timestamps:

• (02:10) The intersection of tongue ties and CST
• (05:40) Understanding craniosacral therapy
• (09:05) The science behind CST
• (16:00) CST in practice; real-life examples
• (20:15) The safety of CST
• (22:00) Understanding tongue tie treatment
• (27:20) Holistic approach to mother and baby care
• (31:55) The role of energy in healing

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]