In this episode of the My Baby Craniosacral Podcast, Meaghan Beames explores how craniosacral therapy goes beyond the treatment table. She explains how this gentle approach helps babies release tension, improve latching, ease colic, and support sleep, while also promoting emotional regulation.

Meaghan discusses how craniosacral therapy boosts family dynamics by increasing parents' confidence, supporting better mental health through improved sleep, and potentially reducing postpartum anxiety and depression. This creates more harmonious households, empowering parents and strengthening the family unit.

The episode also touches on the broader societal benefits, including more resilient adults, healthier communities, improved educational outcomes, and even economic advantages through a more emotionally stable workforce. Megan highlights how supporting babies' well-being helps families—and, ultimately, communities—thrive.

Episode Timestamps:

•  (00:39) Welcome and Introduction – Meaghan introduces the podcast and the purpose of the episode: exploring the ripple effect of CST.
•  (01:04) What is Craniosacral Therapy? – Light-touch therapy that helps babies release tension and regulate their nervous system.
•  (02:02) Physical & Emotional Benefits – CST helps with latching, reflux, sleep, body tension, and emotional regulation.
•  (03:55) Impact on Parents & Families – A calmer baby leads to reduced parental stress, better sleep, and improved bonding.
•  (09:09) Healthier Society & Nervous System Regulation – Early CST support helps children grow into resilient, emotionally balanced adults.
•  (12:29) Stronger Communities – When families are less stressed, they engage more in social and community activities.
•  (14:29) Better School Outcomes – CST helps children adapt better to transitions, improving focus and behavior in classrooms.
•  (16:21) Workplace & Economic Benefits – A regulated nervous system in childhood leads to a more stable and productive workforce.
•  (19:25) Real-Life Examples – Stories of babies benefiting from CST, leading to improved family dynamics and well-being.
•  (20:39) Final Thoughts & How You Can Support This Mission – Encouragement to spread awareness about CST and information about upcoming training opportunities. 

Beames CST Training Center - Enroll Now! 

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In this episode of the My Baby Craniosacral Podcast, Meaghan sits down with Cass Christopher, a former professional dancer turned lactation consultant who seamlessly integrates CST into her work.

They discuss how CST enhances lactation care, the challenges of breaking out of traditional healthcare silos, and Cass’s vision for a new community hub in Michigan. Cass also shares powerful success stories of babies responding to gentle bodywork, highlighting the transformative impact of CST.

Tune in for insights on holistic infant care, the importance of pre-release bodywork for tongue-ties, and how health professionals can expand their approach to supporting babies and families.

About Cass Christopher:

Cass is a lactation consultant (IBCLC) and an Infant Craniosacral Therapist. She owns a group lactation consulting practice, where she also provides services in New York City and will soon expand to Holland, Michigan!

Cass is a mother of two active boys, aged 8 and 10, on whom she practices CST. They have grown to truly enjoy all kinds of bodywork.

She compares herself to a plant, feeling energized by sunshine and finding her greatest peace in nature.

Website: https://www.casschristopher.com/

Instagram: https://www.instagram.com/babyfeedingpro/

Episode Timestamps:

•  (01:21) Guest Intro – Cass shares her background in dance and lactation consulting
• (01:54) Career Shift – How motherhood reshaped Cass’s career path
• (02:50) CST & IBCLC – Why Cass combined CST with lactation work
• (04:00) Holistic Care – Breaking specialty barriers for better infant care
• (05:15) New Practice – Cass’s plans for a community hub in Michigan
• (12:08) CST in Action – Using CST to address tongue-tie, cranial nerves, and feeding issues
• (13:34) Posterior Ties – Controversy and the importance of pre-release bodywork
• (20:00) Baby Responses – Transformative stories of CST in practice
• (28:12) Impact & Scale – Cass’s success in treating hundreds of babies

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

Christine Eck, founder and director of the Center for Sacred Window Studies, shares her journey into Ayurvedic practices after becoming a mother. She discusses how simple yet powerful Ayurvedic practices can support mothers during the sacred postpartum window. She also explains the interconnectedness of mother and baby care, the importance of community, and the role of self-awareness in achieving balance and wellness. Together, Ayurveda and CST offer a compassionate, time-honored approach to postpartum care, challenging the societal pressure to "bounce back" and instead encouraging self-care, healing, and deep connection between mother and baby. Tune in to discover how these ancient practices can redefine postpartum wellness and empower new parents on their journey.

About Christine Eck:

Christine has a background as an Ayurvedic Practitioner, Educator, Group Facilitator and Birth and Postpartum Doula. She is a busy mother of 4 boys. She describes Ayurvedic Postpartum Care as truly powerful and transformative, and a missing link in modern postpartum care. Christine lives in Western Massachusetts with her pack of wild boys and amazing husband.  Her love of this work continues to evolve as she focuses on the subtle changes people go through not only in postpartum, but throughout life, and how attending to the heart, mind and senses during all times of transition pave the way for healing of the body. 

sacredwindowstudies.com

facebook.com/sacredwindowstudies

Episode Timestamps:

• (01:10) Founding the Center for Sacred Window Studies
• (03:30) Understanding Ayurveda and its principles
• (08:10) Ayurveda in postpartum care
• (15:50) Redefining postpartum wellness
• (22:00) Ayurvedic practices for postpartum healing
• (29:25) Integrating Ayurveda and western medicine

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

Meaghan and Lisa Paladino continue their deep dive into holistic infant wellness, sharing their expertise, challenges, and resources designed to support both infants and their families. Meaghan reveals how she expanded her impact by training health professionals in CST, making this transformative care more accessible through virtual education. Lisa also offers insights into her comprehensive online tongue tie course and professional support group, equipping practitioners with the tools to improve infant feeding and overall well-being. Tune in as both ladies share their collaborative efforts to extend their influence and support far beyond their immediate communities.

About Lisa Paladino:

Lisa is a highly skilled women’s healthcare professional with over 30 years of experience in caring for women. She holds a Bachelor’s Degree in Nursing and a Master’s Degree in Midwifery. Lisa has been an RN since 1987, a CNM since 2008, and an International Board Certified Lactation Consultant since 2011. She co-founded the Breastfeeding Initiative at Staten Island University Hospital and worked in collaboration with the NYC Department of Health for eight years on efforts toward achieving the “Baby Friendly” designation.

As a member of The International Consortium of Oral Ankylofrenula Professionals (ICAP), she is experienced with assessment, diagnosing and treatment protocols for infants with tethered oral tissues (tongue and lip ties) and has a network of professionals for collaboration and referral. Lisa has been providing well woman gynecologic care to women since 2009 and practiced full-scope midwifery from 2010-2015. She has experience in annual visits, vaginitis and other uncomplicated female concerns, contraceptive management, nutritional counseling, and primary care.

The Tongue Tie Experts Podcast

Episode Timestamps:

• (00:40) Meaghan’s background; expanding the reach of infant CST
• (03:00) Virtual and in-person training programs
• (04:50) Challenges and misconceptions in holistic healthcare
• (09:15) Lisa’s background as a nurse; creating an online course and a supportive professional network
• (15:00) Advocating for more collaboration in healthcare

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

What if a gentle touch could unlock a baby’s full potential? Listen to Meaghan’s conversation with Lisa Paladino on The Tongue Tie Experts Podcast. Meaghan explains the benefits and science behind craniosacral therapy for babies. Together, Meaghan and Lisa discuss CST’s role in treating tongue ties, promoting developmental milestones, and even supporting postpartum mothers. They also discuss the importance of holistic approaches and thorough evaluations before considering procedures like frenotomies for tongue ties. Stay tuned for Part 2 of this conversation! (releasing Feb.6th)

About Lisa Paladino:

Lisa is a highly skilled women’s healthcare professional with over 30 years of experience in caring for women. She holds a Bachelor’s Degree in Nursing and a Master’s Degree in Midwifery. Lisa has been an RN since 1987, a CNM since 2008, and an International Board Certified Lactation Consultant since 2011. She co-founded the Breastfeeding Initiative at Staten Island University Hospital and worked in collaboration with the NYC Department of Health for eight years on efforts toward achieving the “Baby Friendly” designation.

As a member of The International Consortium of Oral Ankylofrenula Professionals (ICAP), she is experienced with assessment, diagnosing and treatment protocols for infants with tethered oral tissues (tongue and lip ties) and has a network of professionals for collaboration and referral. Lisa has been providing well woman gynecologic care to women since 2009 and practiced full-scope midwifery from 2010-2015. She has experience in annual visits, vaginitis and other uncomplicated female concerns, contraceptive management, nutritional counseling, and primary care.

The Tongue Tie Experts Podcast

Episode Timestamps:

• (02:10) The intersection of tongue ties and CST
• (05:40) Understanding craniosacral therapy
• (09:05) The science behind CST
• (16:00) CST in practice; real-life examples
• (20:15) The safety of CST
• (22:00) Understanding tongue tie treatment
• (27:20) Holistic approach to mother and baby care
• (31:55) The role of energy in healing

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]

Enroll Now in Beames CST! beamescst.com/course-calendar

In this first episode of the year, Meaghan dives into the "Three C's" – comparison, competition, and collaboration – and how they shape the journey of healthcare practitioners, especially those caring for infants. Meaghan shares stories and insights on how these dynamics can either hold you back or help you thrive. Spoiler: collaboration is the secret to building confidence and creating a supportive community!

Plus, get a sneak peek at what’s coming up – a mini-series all about reflux and exciting details on upcoming CST training courses. Tune in to start your year with inspiration and connection!

Episode Timestamps:

• (00:05) The three C's
• (03:50) Understanding the role of comparison
• (09:45) Navigating competition; overcoming a scarcity mindset
• (14:30) The power of collaboration
• (18:55) Meaghan’s experience with collaboration over competition

Stay Connected:

beamescst.com

[email protected]

facebook.com/mybabycst

instagram.com/mybabycst

This unique recap episode revisits clips from the year’s most downloaded episodes. First, explore the connection between maternal trauma and a baby’s nervous system with Deirdre Kennedy. Next, dive into breastfeeding with Angela Grant-Buechner, who passionately debunks the myth that pain during feeding is normal. Then, journey with Kaili Ets as she recounts her discovery of craniosacral therapy through her son’s struggles with sleep, reflux, and feeding. Meaghan also reflects on her own growth as a craniosacral therapist, sharing how consistent practice builds confidence and creates change. Finally, uncover the importance of addressing both physical and emotional trauma in babies and their parents. Hit play now to discover the recurring themes of these top episodes of 2024 – connection, resilience, and the life-changing potential of craniosacral therapy!

Episode Timestamps:

• (00:30) Understanding early life trauma (Deirdre Kennedy)
• (02:40) Implicit memories and IOPT (Deirdre Kennedy)
• (03:45) Breastfeeding challenges and solutions (Angela Grant-Buechner)
• (07:00) Kaili’s personal journey with CST (Kaili Ets)
• (09:35) The importance of practicing while learning (Meaghan Beames)
• (11:45) The impact of CST on parenting (Meaghan Beames)

Listen to the Top 5 Episode of 2024:

#49: How a Baby’s Birth Experience Shapes Their Life with Deirdre Kennedy

#52: Benefits of Bodywork for Breastfeeding Babies with Angela Grant-Buechner BA, BSCN, RN, IBCLC

#50: CST and OT - A Powerful Combination for Holistic Healing with Kaili Ets

#56: What I Wish I Had Known

#51: Addressing Challenging Cases in Infant Craniosacral Therapy

Enroll Now in Beames CST! beamescst.com/course-calendar

Stay Connected:

[email protected]

beamescst.com

facebook.com/mybabycst

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Ever wondered what it's like to be in one of the Beames CST in-person classes? Tune in and get a behind-the-scenes look! Meaghan takes listeners inside her week-long level 2 training where each class is tailored to the diverse professions of the participants. Get details about the structure of the course, from calm mornings discussing students' goals to afternoons filled with hands-on sessions on classmates and babies. Meaghan also highlights the supportive and retreat-like atmosphere, as well as mentions upcoming course dates and a special session in Ireland in July 2025!

Enroll Now! beamescst.com/course-calendar

Episode Timestamps:

• (00:05) Level 2 in-person trainings
• (02:40) A day in the life of a training session
• (04:45) Hands-on practice and techniques
• (06:40) Lunchtime networking and business tips
• (08:15) Afternoon demonstrations and treating babies
• (12:35) The transformative experience of the in-person trainings
• (17:05) Upcoming Classes; Ireland 2025

Stay Connected:

[email protected]

beamescst.com

facebook.com/mybabycst

instagram.com/mybabycst

What if you could gain additional revenue each month by simply expanding your skill set? In this episode, Meaghan dives into the transformative potential of learning to perform infant CST. She explains how healthcare professionals, like lactation consultants, occupational therapists, speech-language pathologists, and other baby-care specialists, can avoid losing up to $5,000 a month by integrating CST into their practice. She shares her own personal experiences, success stories from her students at Beames CST, and a detailed overview of the training levels offered and the specific skills gained at each stage. With a focus on empowering healthcare providers to reduce referrals and make a direct impact on their communities, she shares insights to help you expand your practice while securing your financial future. Tune in to discover how you can create a meaningful change in the lives of your patients - and in your own!

[email protected]

beamescst.com

Episode Timestamps:

• Why bodywork knowledge is essential {02:05}
• Retaining clients and maximizing your income {04:00}
• Balancing making an impact and self-care {08:00}
• Making the decision to learn CST {09:20}
• Core skills and insights gained from Beames CST training {10:30}
• An inside look at the Beames CST training program {22:10}

Stay Connected:

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Katelyn Friedt shares her journey from feeling burnt out in dental hygiene to discovering a passion for craniosacral therapy through myofunctional therapy training. Katelyn is currently preparing for her IBCLC exams while running her own business in South Dakota, offering craniosacral and lactation services. She shares the challenges and rewards of her new career path, the balance between continuing dental work and running her own business, and the support of interprofessional collaborations. Meaghan and Katelyn also dive into the nuances of learning CST, the benefits of small class sizes, and the impact on their clients and communities.

About Katelyn Friedt:

Katelyn has a bachelor's degree in dental hygiene. She did a week long myofunctional training which sparked her interest in other career paths. She took a pivot and started pursuing lactation, which led her down the rabbit hole of CST. Katelyn founded her own lactation and infant craniosacral business this past fall, and is in the final stages of becoming certified through Beames CST and as an IBCLC. 

sweetwillowlactation.com

Episode Timestamps:

• From dental hygiene to infant craniosacral therapy {01:25}
• Details of Katelyn’s CST business {04:15} 
• Katelyn’s learning and training experience with Beames CST {06:20} 
• How CST has impacted Katelyn’s life; personal growth {14:00}
• Networking and building a clientele {19:20}

Beames CST Training Center - Enroll Now! 

beamescst.com/cst-foundations

Stay Connected:

Website: mybabycst.com

Facebook: facebook.com/mybabycst

Instagram: instagram.com/mybabycst

Email address: [email protected]