If you're always overthinking, overdoing, and over-managing everything in your life, this episode will help you see where those habits are coming from—and what's possible when you start leading from regulation instead of urgency.

Inside this episode:

• Why being busy isn't a badge of honor—it's a red flag
• How high performers simplify instead of overcomplicate
• The difference between leading through pressure vs. encouragement
• Why overthinking keeps you stuck (and what to do instead)
• Why doing everything alone isn't helping you move faster

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