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What is avoidance coping? (Part II)
On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of.
Here is the article that was referenced in the podcast.
Resources:
Download the Help Me Find a Therapist Guide
Follow me on Instagram
Rate and Leave a Review for the podcast :)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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By Roslyn Rene
4.8
545545 ratings
On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of.
Here is the article that was referenced in the podcast.
Resources:
Download the Help Me Find a Therapist Guide
Follow me on Instagram
Rate and Leave a Review for the podcast :)
Support this podcast at — https://redcircle.com/therapy-as-a-christian/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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