We're back with Season 2 of The Fascia Masters! In this episode, we embark on a fascinating journey to demystify fascia. Discover its components and functions, its vital role in maintaining stability and mobility, and how it acts as the vital communication network between our cells. We delve into the effects of life's pressures on fascia, how it forms adhesions that hinder flow, and the aging process. Kick back and join us for an enlightening conversation as we unravel the secrets of this incredible tissue and empower you to become your own self-care advocate.

In this episode you will learn about:

• What fascia is and why it is important
• The difference between adhesions and scar tissue
• The importance of being aware of your health 
• Creating balance and symmetry in the body
• How to take the fear out of pain

Thanks for listening to The Fascia Masters. If you enjoyed this episode, please subscribe and leave us a review on your favorite podcast platform.

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The contents of this podcast is for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.