Resistance shows up in many areas of our life, not just in wellness. Therefore many of the topics we cover in this episode are highly transferable.

Resistance shows up in many different ways as well.

This is a great episode to check out if you have been feeling like you are hitting a wall or a plateau in your wellness, or life.

Have questions - want support? We are here to be YOUR People!

Connect with us online in our NEW Facebook page! http://bit.ly/310SxG2

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Kim Coffin- Life Transformation Coach

Website  https://getyoursexyback.ca

FB https://www.facebook.com/pg/GetYourSexyBackCoach/about/

Google Get Your Sexy Back - Life Transformation Coach - Google Search

LinkedIn https://www.linkedin.com/in/kim-coffin-mpa-62455650/

Carrie Hofman - Align Manual Practitioner

IG https://www.instagram.com/bodyalignd/

FB https://www.facebook.com/carriehofmanmindbody/

LinkedIn https://www.linkedin.com/in/carrie-hofman-86179175/

Amy Ballantyne - Your Health Cheerleader

Website https://amyballantyne.com/

IG https://www.instagram.com/amyballantyne/

FB https://www.facebook.com/AmyBallantyne.Official/

LinkedIn https://www.linkedin.com/in/amyballantyne/

Twitter https://twitter.com/_AmyBallantyne

Pinterest  https://www.pinterest.ca/amyeballantyne/

Kerri  Hallman - Owner of Fitness 360 for Women

Website http://fitness360.ca/

IG https://www.instagram.com/fitness360andspa/

FB  https://www.facebook.com/fitness360waterloo/

LinkedIn https://www.linkedin.com/in/fitness360kerri/

Follow us below and continue the convo! 

Facebook - https://www.facebook.com/kimberly.moore.coffin

Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   

TikTok - https://www.tiktok.com/@phoenix.rising.retreats

Website - https://getyoursexyback.ca/

and  https://www.phoenixrisingretreats.com