There’s a moment when it hits you: this is the last time. The last prom. The last school lunch. The last graduation day. And it’s not just about your teen moving on — it’s about everything this moment brings up for you. In this episode, I’m reflecting on my own journey as a mom of teens standing at the edge of the empty nest, and what this season has taught me about identity, connection, and the deep, invisible work of motherhood. Letting go isn’t one big act — it’s a thousand tiny shifts. And it’s not about giving up. It’s about showing up — for your teen, and for yourself — in a whole new way. If you’re feeling the ache of transition, or just craving peace in the push-pull of this stage, this conversation is for you. You’re not alone.

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❓ Have questions or want to share your feedback? I'd love to hear from you! You can email me at [email protected]. 

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.