High Vibration Living with Chef Whitney Aronoff

What Men & Women Should Eat for Fertility & Pre-Conception with Lily Nichols


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Lily Nichols is a Registered Dietitian, Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work is known for being research-focused, thorough, and sensible. 


She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility, Real Food for Pregnancy, and Real Food for Gestational Diabetes


Lily’s bestselling books have helped tens of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. 


We discuss


  • Timeline of when we should adjust our diet for pregnancy
  • Foods both men and women should eat for fertility
  • Foods women should eat post baby
  • Foods that delay fertility

  • Learn more about Lily Nichols at https://lilynicholsrdn.com


    Follow Lily on Instagram at @lilynicholsrdn


    Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com


    Get 10% off your order of Chef Whitney’s organic spices with code STARSEED on www.starseedkitchen.com

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