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Hands-on adjustments -a topic requested by YOU. Is this a skill to have as a yoga teacher or unnecessary in 2022? Most yoga teachers think they need to be on one side or the other. But the truth is, it's not that easy.
You need to explore this conversation from many angles. This is what we do in this episode of the Let’s Talk Yoga podcast with Arundhati Baitmangalkar
Did you know there are 3 main types of adjustments? Hands-on adjustments are the last of these options. Yet many yoga teachers spend $$$ trying to “learn” this in the hopes of doing better as yoga teachers.
In this episode, we dive deep into understanding this conversation in 2022. How much time and effort should you invest into this? How to learn them? When to use them? Reflections on your own experience of these adjustments and most importantly, how to move forward?
If you teach yoga, whether you’ve had an adjustment before or not. This will add a lot of value to your yoga practice.
3 ways to support free yoga educational resources like this…
You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/
Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/
Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes
Pranayam Teacher Training 2026
Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!
By Arundhati Baitmangalkar4.9
454454 ratings
Hands-on adjustments -a topic requested by YOU. Is this a skill to have as a yoga teacher or unnecessary in 2022? Most yoga teachers think they need to be on one side or the other. But the truth is, it's not that easy.
You need to explore this conversation from many angles. This is what we do in this episode of the Let’s Talk Yoga podcast with Arundhati Baitmangalkar
Did you know there are 3 main types of adjustments? Hands-on adjustments are the last of these options. Yet many yoga teachers spend $$$ trying to “learn” this in the hopes of doing better as yoga teachers.
In this episode, we dive deep into understanding this conversation in 2022. How much time and effort should you invest into this? How to learn them? When to use them? Reflections on your own experience of these adjustments and most importantly, how to move forward?
If you teach yoga, whether you’ve had an adjustment before or not. This will add a lot of value to your yoga practice.
3 ways to support free yoga educational resources like this…
You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/
Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/
Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes
Pranayam Teacher Training 2026
Prana & Presence: An Immersive Week of Yoga, Stillness & Soulful Study in Southern Italy
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram
Subscribe to Aham Yoga on YouTube
Let’s Talk Yoga Podcast on YouTube
Leave us a review and share this podcast with your friends!

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