Let's Talk Yoga

What No One Told You About Hands-on Adjustments in Yoga


Listen Later

Hands-on adjustments -a topic requested by YOU. Is this a skill to have as a yoga teacher or unnecessary in 2022? Most yoga teachers think they need to be on one side or the other. But the truth is, it's not that easy. 

You need to explore this conversation from many angles. This is what we do in this episode of the Let’s Talk Yoga podcast with Arundhati Baitmangalkar

Did you know there are 3 main types of adjustments? Hands-on adjustments are the last of these options. Yet many yoga teachers spend $$$ trying to “learn” this in the hopes of doing better as yoga teachers. 

In this episode, we dive deep into understanding this conversation in 2022. How much time and effort should you invest into this? How to learn them? When to use them? Reflections on your own experience of these adjustments and most importantly, how to move forward?

If you teach yoga, whether you’ve had an adjustment before or not. This will add a lot of value to your yoga practice. 

3 ways to support free yoga educational resources like this…

  • Leave a 5-star rating and review on apple podcasts 
  • Screenshot this & tag us on Instagram. Tell us what you loved 
  • Share this podcast with 1 to 3 of your yoga friends 

You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/

Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes

Waitlist for the Online 300-Hour Yoga Teacher Training (launching January)Sequence Smarter – The Living Body of Asana
For teachers living in India, reach out to Janessa at [email protected] for special local pricing
Join our mailing list
Find all the resources mentioned in this episode
Connect with us on Instagram

...more
View all episodesView all episodes
Download on the App Store

Let's Talk YogaBy Arundhati Baitmangalkar

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

454 ratings


More shows like Let's Talk Yoga

View all
Tara Brach by Tara Brach

Tara Brach

10,558 Listeners

Untangle by Untangle

Untangle

817 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

572 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,352 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,848 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,842 Listeners

Yogaland Podcast by Andrea Ferretti

Yogaland Podcast

1,267 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,728 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,043 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

600 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

490 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

1,100 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,934 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,182 Listeners