Parenting isn’t about perfection—it’s about presence. In this episode, Dr. Allyson Bates and Dr. Krystal Pong open up about their own journeys into mindful parenting and what they’ve learned along the way.

You’ll hear:

How self-compassion shifts the parenting journey

Practical mindfulness strategies for everyday life

Why gratitude is essential for parents

Tools for emotional regulation when challenges arise

How to navigate difficult moments and use them for growth

Insights on strengthening family dynamics through mindfulness

This conversation is full of wisdom and gentle encouragement for parents who want to bring more calm, compassion, and resilience into their families.

ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.

Find more podcasts, Hunter’s books, blog posts, free resources, and more at ⁠⁠⁠⁠⁠MindfulMamaMentor.com⁠⁠⁠⁠⁠.

Discover your Unique-To-You Podcast Playlist at ⁠⁠⁠⁠⁠mindfulmamamentor.com/quiz/⁠⁠⁠⁠⁠

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:

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