The Fitness Pain Free Show

What Physical Therapists NEED to Know About MCL Injuries


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Show Notes:
- https://fitnesspainfree.com/2025/03/what-physical-therapists-need-to-know-about-mcl-injuries/

In today's episode we go over What Physical Therapists NEED to Know About MCL Injuries - FPF Show Episode 164

0:00 Introduction
1:32 How common are MCL injuries? (prevalence and incidence)
3:01 What are the most common populations that get MCL injuries?
4:29 How do MCL injuries occur? (mechanism of injury)
5:29 How do you grade the severity of MCL injuries?
7:54 What is the relevant anatomy for MCL injuries?
8:50 Do MCL injuries tend to heal well on their own?
10:58 What is the posterior medial corner and why do we need to assess it?
14:04 What does the MCL do? (biomechanics)
17:59 Which muscles help to support the MCL?
19:13 History and physical examination of MCL injuries
22:18 Special tests to help diagnose MCL injuries (objective measurements)
24:39 Should we use MRI and X-ray to help in the diagnosis of MCL injuries?
29:51 What other injuries behave similarly to an MCL injury? (Differential diagnosis)
32:02 Are MCL injuries typically treat conservatively or with surgery?
33:13 Physical therapy rehabilitation guidelines following MCL injuries (non-op)
37:22 What are the return to sport timelines after an MCL injury?
38:45 Which MCL injury patients are candidates for surgery?
41:40 What happens if you have an MCL injury WITH an ACL injury?
45:24 What surgical technique is used for MCL injuries? (repair vs. reconstruction)
48:31 Physical therapy rehabilitation guidelines after MCL surgery
51:24 Return to sport timelines following MCL surgery
55:44 What physical therapists need to know about ACL injuries


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The Fitness Pain Free ShowBy Daniel Pope

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