<p>Can a heart-pounding cardio workout be easy on your body? It could be if you choose the right activity. Learn what workouts lead to less wear and tear on your joints in this podcast featuring exercise physiologist Katie Lawton.</p>

Can a heart-pounding cardio workout be easy on your body? It could be if you choose the right activity. Learn what workouts lead to less wear and tear on your joints in this podcast featuring exercise physiologist Katie Lawton.

What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

Health & Fitness

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News &amp; World Report. Our experts offer trusted advice on health, wellness and nutrition for the whole family.Our podcasts are for informational purposes only and should not be relied upon as medical advice. They are not designed to replace a physician's medical assessment and medical judgment. Always consult first with your physician about anything related to your personal health.

Share What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

Sign up to save your podcasts

What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

What Qualifies as Low Impact Cardio? w/ Katie Lawton, MEd

More shows like Cleveland Clinic Health Essentials Podcast

The People's Pharmacy

Nutrition Diva

Dishing Up Nutrition

Well Beyond 40

The Jesse Chappus Show

The mindbodygreen Podcast

The Empowering Neurologist Podcast

The Exam Room by the Physicians Committee

The Genius Life

Dhru Purohit Show

The Dr. Hyman Show

The Peter Attia Drive

Chasing Life

Body of Wonder

Try This