Body of Wonder

Body of Wonder

By Andrew Weil Center for Integrative MedicineHealth & Fitness
Download on the App Store

Body of Wonder episodes

  • Episode #65: Psychedelics, Policing the Fight for First Responder Mental Health with Lt. Sarko Gergerian

    What happens when a police lieutenant becomes one of America's most powerful advocates for psychedelic medicine? In this conversation, Dr. Victoria Maizes and Dr. Andrew Weil sit down with Lt. Sarko Gergerian.

    He is a Massachusetts police lieutenant, clinical mental health counselor, and co-founder of CLEAR (Community and Law Enforcement Assisted Recovery).  Sarko traces his journey from Northeastern University philosophy student to police officer to trained psychedelic therapist, and explains why he has spent over fifteen years as an outspoken critic of the war on drugs. Also covered is the urgent call for first responders to have legal access to the same psychedelic therapies now being fast-tracked by the federal government.

    With momentum building from federal fast-tracking of psychedelic research to growing state decriminalization movements, Sarko makes an urgent and compelling case for why first responders deserve legal, accessible psychedelic care now.

    Join us to Lt. Gergerian's insight on what it means to serve and protect.

    27 min
  • Episode #64: Integrative Oncology: Transforming Cancer Management
    Discover how personalized approaches like adaptive therapy, fasting, and integrative medicine are transforming cancer management, especially in the event of metastatic cancer. Dr. Dawn Lemanne, a medical oncologist, and fellowship faculty at the Andrew Weil Center for Integrative Medicine shares insights from her pioneering work in the field with Drs Andrew Weil and Victoria Maizes, emphasizing real-time treatment adjustments to better manage cancer.
    Main Topics:
    - The concept and practice of patient-specific, adaptive oncology
    - Understanding tumor behavior
    - The role of fasting, blood sugar control, and lifestyle in enhancing treatment efficacy
    - Emerging integrative therapies including hyperbaric oxygen, sauna, and high-dose IV vitamin C
    - The shift toward treating cancer as a chronic manageable disease
    42 min
  • Episode #63: The Science of Canine Cognition and Connection with Evan MacLean, PhD
    How do dogs think, and why do humans share such a powerful bond with them? In this conversation, Dr. Victoria Maizes and Dr. Andrew Weil sit down with Dr. Evan MacLean, director of the Arizona Canine Cognition Center at the University of Arizona, to explore the science behind the canine mind.

    From how dogs understand verbal language and read human emotions to the role of oxytocin in strengthening our connection, Dr. MacLean shares the research on canine cognition, attachment, and canine aging. The discussion also dives into the groundbreaking Dog Aging Project, which aims to uncover insights that could extend both canine and human healthspan.

    Join us to hear how dogs experience the world and what they can teach us about connection.

    26 min
  • Episode #62: Helping the Body to Heal Faster with Dr. Victoria Maizes
    In this special episode of Body of Wonder, Dr. Andrew Weil and Dr. Ann Marie Chiasson turn the tables and interview their longtime colleague and co-host, Dr. Victoria Maizes, about her upcoming book Heal Faster: Unlock Your Body’s Rapid Recovery System. They explore the body’s innate capacity to heal, practical strategies for reducing anxiety, the hidden impact of environmental toxins, personalized nutrition approaches, the value of supplements, and how to prepare for and recover from surgery using integrative tools. Dr. Maizes shares compelling patient stories and actionable guidance that empowers listeners to support their own rapid recovery.
    29 min
  • Episode #61: Understanding POTS and Long COVID with Dr. Talal Moukabary
    Dr. Victoria Maizes and Dr. Andrew Weil sit down with Dr. Talal Moukabary, an expert in cardiac electrophysiology, for a look at POTS, long COVID, and the autonomic nervous system.

    They discuss why symptoms are often misunderstood, explore how the autonomic nervous system works, how POTS overlaps with long COVID, and how simple strategies, ranging from hydration to breathing exercises can help.
    0 min
  • Episode 60: Stronger Backs and Healthier Lives: Integrative Approaches to Back Pain with Dr. Sanjiv Lakhia

    Back pain is one of the most common—and most misunderstood—health challenges, affecting 8 out of 10 people in their lifetime. In this episode of Body of Wonder, Dr. Victoria Maizes and Dr. Andrew Weil welcome Dr. Sanjiv Lakhia, a double board-certified physiatrist and integrative medicine physician, to explore why back pain is so prevalent and what we can do about it.

    Dr. Lakhia shares insights from his clinical work and personal journey, highlighting the importance of posture, breath, muscle balance, and the mind-body connection. He discusses strategies for prevention, tools for recovery, and when more advanced therapies like injections, red light therapy, or minimally invasive surgery may be appropriate. Together, they address central sensitization, the power of stress reduction, and practical exercises that can help strengthen the spine and restore resilience.

    If you’re managing chronic pain or looking for ways to protect your back for the long term, this discussion offers evidence-based, integrative approaches to managing back pain and maintaining mobility.

    31 min
  • Episode #59 The Microbiome Matters - What Science Says About Gut Health with Suzanne Devkota, PhD

    What does your gut say about your health? In this episode, Dr. Suzanne Devkota, gut health researcher and microbiome expert and hosts Dr. Andrew Weil and Dr. Victoria Maizes, explore how our modern lifestyles and highly processed diets impact the gut microbiome, the powerful role of microbial metabolites on health, and the real story behind antibiotics—do they ruin your gut for good? You’ll also hear practical advice about how to support and restore gut health, including nutrition tips, the use of prebiotics and probiotics, and emerging research on postbiotics and food-as-medicine approaches.

    35 min
  • Episode #58: Stem Cells and Innate Healing with Dr. Doris Taylor

    In this episode, ground-breaking regenerative medicine researcher Dr. Doris Taylor joins Dr. Victoria Maizes and Dr. Andrew Weil to explore the science, promise, and pitfalls of stem cell therapy. Dr. Taylor, who bioengineered the first beating human heart, explains how stem cells work, why they often fail to regenerate heart and brain tissue, and what needs to change in clinical trials to unlock their full healing potential. Dr. Maizes and Dr. Weil ask about gender differences in stem cells and the ethics of unregulated clinics. They discuss inflammation and autoimmune disease and share their own perspectives on the body’s innate healing ability and the future of medicine.

    PDF Download

    34 min
  • Episode #57: Osteoporosis, Osteopenia, and Supporting Bone Health with Dr. Olga Kromo

    In this episode of Body of Wonder, hosts Dr. Andrew Weil and Dr. Victoria Maizes are joined by integrative rheumatologist, Dr. Olga Kromo, to discuss practical strategies for enhancing bone health as well as ways to address osteopenia and osteoporosis. Dr. Kromo shares insights on the role of nutrition, exercise, and environmental factors in bone health, and emphasizes the importance of preventive care. Drs Weil, Maizes and Kromo discuss the best dietary sources of calcium, the synergy of key nutrients like vitamin D and K2, and the impact of inflammation and environmental toxins on bone density. Whether you're looking to protect your own bone health as you age or support your patients’, this episode offers cutting edge integrative approaches to maintain strong bones.

    35 min
  • Episode #56 Sweating It Out: The Scientific Benefits of Sauna Therapy with Joy Hussain, MD, PhD
    Dr. Victoria Maizes and Dr. Andrew Weil delve into physiological and mental health benefits of sauna therapy with Dr. Joy Hussain, MD, PhD. An expert in sauna research, Dr. Hussain reveals the unique effects of various heat therapies—from traditional Finnish saunas to infrared and steam saunas. Explore how sauna activates the body’s natural stress responses, boosting cardiovascular health, improving muscle recovery, and even mitgating perimenopausal symptoms in women. The conversation addresses common questions like, “Do saunas detox the body?” and “Which health conditions have evidence to support sauna use?”

    29 min

About Body of Wonder

From the publisher's feed

Insightful conversations with thought-provoking doctors, specialists, authors, and researchers at the forefront of integrative health and wellness.

More shows like Body of Wonder

The People's Pharmacy by Joe and Terry Graedon

The People's Pharmacy

1,255 Listeners

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare by Dr. Michael Ruscio, DC

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

772 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,752 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,691 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,458 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

877 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

1,999 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,605 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,867 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,420 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,148 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,319 Listeners

Chasing Life with Dr. Sanjay Gupta by CNN Podcasts

Chasing Life with Dr. Sanjay Gupta

8,122 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,160 Listeners

The Dan Buettner Podcast by Dan Buettner

The Dan Buettner Podcast

92 Listeners