Your ears are closely linked to your brain – and we’re not talking about their location on your head. Studies show that hearing loss increases your risk of cognitive decline and dementia. We asked neuropsychiatrist Dylan Wint, a specialist in degenerative brain diseases, to explain why.

Do restless legs keep you up at night? If so, there are simple things you can do that may help you rest easier when you go to bed. Sleep medicine specialist Aparna Bhat offers some simple ways to address restless legs syndrome (RLS) in this podcast.

Newer treatments have made it easier to manage alopecia areata. So, what can you do to limit the sort of patchy hair loss that comes with the condition? We explore the options in this podcast with Dr. Amy Kassouf.

You feel that dreaded “pop” in your knee and instantly know that you’ve torn your ACL. So, what happens next and how long can you expect to be on the sidelines? Find out in this podcast featuring orthopedic surgeon Joe Tramer.

The DASH diet was designed to lower the risk of hypertension (high blood pressure). It’s effective, but there are things you should know about the eating plan before trying it. Learn more in this podcast featuring registered dietitian Julia Zumpano.

To wear socks or not to wear socks to bed? That is the question we tackle in this podcast with Dr. Aparna Bhat, a sleep medicine specialist. And while the decision often comes down to personal choice, science shows one of the options may help you sleep better.

Hemorrhoid issues are very common. They’re also very preventable. Making a few simple adjustments in your day-to-day routine may be all it takes to put the problems behind you, as Dr. Arielle Kanters explains in this podcast.

Nearly 85% of men experience hair loss as they age. The good news? Baldness is not a foregone conclusion. There are ways for guys to protect their hair – particularly with early action. Comb through details in this podcast with dermatologist Chey Ranasinghe.

If you’ve run a marathon, odds are you’ve bonked and collided with the proverbial wall. It’s the point where your energy reserves run out and taking another step seems impossible. So, how do you avoid it to reach the finish line? Physical therapist and marathon runner Jenny Smith has some tips.

Irritable bowel syndrome, or IBS, is a common condition that can severely affect your day-to-day life. But it can often be managed through diet and other lifestyle adjustments. Find out more in this conversation with gastroenterologist Christine Lee and registered dietitian Julia Zumpano.