Cleveland Clinic Health Essentials Podcast

ADHD medications are widely used and often very effective – but they also come with questions. What do drugs like Ritalin and Adderall actually do? Why are there so many options? How do doctors decide which one to prescribe? We ask Dr. Carrie Cuffman for answers.

Infrared saunas aren’t as hot as traditional saunas, but they deliver many of the same health and wellness benefits. So, what can you get out of those lights? Find out in this podcast featuring functional medicine specialist Melissa Young.

Binge eating is a common eating disorder that’s frequently misunderstood, minimized or even hidden. In this podcast, we talk with psychologist Susan Albers about the condition and how mindful eating habits can help you overcome it.

ADHD doesn’t look the same in every child – and symptoms are often vastly different between boys and girls. In this podcast, pediatric developmental behavior specialist Carrie Cuffman breaks down the wide range of signs that may point to ADHD.

GLP-1 medications for weight loss are designed for long-term use, but many people stop taking them within a year. So, what happens when you stop? Get your answer in this podcast featuring endocrinologist and obesity medicine specialist Peminda Cabandugama.

Genetic testing can offer important information about your breast cancer risk. What does a positive test mean – and what should you do with that information? Find out in this podcast with Dr. Lakshmi Khatri, director of Cleveland Clinic’s Medical Breast Center.

Recovering from a concussion is a process – and it’s important to follow it step by step to minimize damage. Learn more about treating sports-related head injuries in this podcast featuring Dr. Richard Figler, director of Cleveland Clinic’s Concussion Center.

In ancient times, people often used olive oil for better skin and hair. Is it worth trying today? Listen in as dermatologist Amy Kassouf discusses whether olive oil could be the missing ingredient in beauty routines.

Many healthy eating plans encourage adding seafood to your plate. But with so many fish in the sea, which ones qualify as better choices? We go casting for answers with registered dietitian Julia Zumpano.