What the heck is the PELVIC FLOOR and Pelvic floor physical therapy 

Pelvic floor rehab has become way more popular. Social media is a big part of that. 

So many of us have no idea what the pelvic floor is unless 1) we are peeing and pooping when we don’t want to be peeing or pooping or 2) we are pregnant/postpartum and now everyone is telling us to do our kegels. 

What the heck IS the pelvic floor? What does it DO? How does it function?

That is part A of this podcast.

Part B is what can you expect when you go to SEE a pelvic floor physical therapist. 

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