The term Highly Sensitive Person was recently referenced in a DBT training I was attending and I thought "I've really gotta read about this" to myself. In today's episode I give a brief overview of what an HSP is, the differences and similarities between BPD and HSPs and what I think about the quiz when taking it for myself. Don't forget a bonus podcast episode went live today on Patreon about defensiveness with our partners as well as tons of other bonus content. 

Read the blog article all about HSP vs. BPD 

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Corey Evans is the artist for the music featured. He can be found HERE
Talon Abbott created the cover art. He. can be found HERE

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