On this episode, the gals chat about having booty bad days where you click the "void" button on all your plans, they read a comment from a listener, and discuss triggers and flashbacks. Buckle up and grab a drink, as Lauren & Shannon share their personal triggers, how to handle them, and what the heck they mean. Cheers!

Get Educated: www.rainn.org/statistics/victims-sexual-violence

Got questions? Have an episode idea?

Send us an email: [email protected]

Instagram: www.instagram.com/whattheydontsayofficial/

Tik Tok: www.tiktok.com/@whattheydontsayofficial

If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)

In this episode, Lauren and Shannon dive into the world of music and how it can help you navigate the rollercoaster of emotions after trauma. They chat about how intense wubbzzz can mimic your inner turmoil. The girls get real about the daunting task of telling your parents. Shannon reveals her less-than-ideal discussion with her mom and the complexities of alcohol in her story that created an inaccurate sense of blame. They explore generational differences in understanding and offer advice to parents on providing the right support. Oh and Shannon tells her mom to fuck off. Cheers!

A few wubbzzz for your soul: https://open.spotify.com/playlist/6p82uh1KyVXld8KdCzyAVN?si=04fcc8f63512416a

Get Educated: www.rainn.org/statistics/victims-sexual-violence

Got questions? Have an episode idea?

Send us an email: [email protected]

Instagram: www.instagram.com/whattheydontsayofficial/

Tik Tok: www.tiktok.com/@whattheydontsayofficial

If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)

On this episode, Lauren & Shannon dive into their "trial files" aka the very beginning of the court process. They share details of their OSI (office of Special Investigation) interviews, the nuisances of military time, mean defense attorneys, and understanding you will constantly be lost in a sea of legal jargon. Bottom line is resiliency and bad bitch energy is key to survival. Cheers!

Get Educated: www.rainn.org/statistics/victims-sexual-violence

Got questions? Have an episode idea?

Send us an email: [email protected]

Instagram: www.instagram.com/whattheydontsayofficial/

Tik Tok: www.tiktok.com/@whattheydontsayofficial

If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)

On this episode Lauren does a 180 on the narrative she's been telling herself about her situationship. She offers advice on being honest with yourself in relationships by being more self aware. Shannon shares being 'super glued' to one person post-sexual assault and how it's totally normal and okay... and can even have it's benefits. Together, they dish out tips for telling partners about past trauma and being vulnerable before a bad day hits.

Get Educated: www.rainn.org/statistics/victims-sexual-violence

Got questions? Have an episode idea?

Send us an email: [email protected]

Instagram: www.instagram.com/whattheydontsayofficial/

Tik Tok: www.tiktok.com/@whattheydontsayofficial

If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)

Today the ladies discuss how hooking up with men on vacation is like going on an excursion, how situationships do not mean exclusivity, how only ugly men hit on Shannon at bars, and why no matter how you react after being sexually assaulted the defense will still make you look terrible in court and you will get screwed.

Get Educated: www.rainn.org/statistics/victims-sexual-violence

Got questions? Have an episode idea?

Send us an email: [email protected]

Instagram: www.instagram.com/whattheydontsayofficial/

Tik Tok: www.tiktok.com/@whattheydontsayofficial

If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)

Lauren & Shannon kick off What They Don't Say by normalizing crying during sex, talking about how college girls have to survive not thrive, and how being emotionally vulnerable might make you want to poop your pants.

Get Educated: www.rainn.org/statistics/victims-sexual-violence

Got questions? Have an episode idea?

Send us an email: [email protected]

Instagram: www.instagram.com/whattheydontsayofficial/

Tik Tok: www.tiktok.com/@whattheydontsayofficial

If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)