Today, we’re tackling one of the biggest challenges of parenting — What They Don’t Tell You About... Baby Sleep! In our first-ever guest episode, we’re joined by sleep consultant, author, and mum-of-three Rosey Davidson, founder of Just Chill Baby Sleep. If you’re sleep-deprived, confused by regressions, or just wondering when your child will ever sleep through the night — this one’s for you.
In this episode, we’ll talk about:
The truth behind sleep regressions (spoiler: most aren’t real!)Night waking, early rising, nap struggles and screen timeHow to transition from cot to bed (and when not to)The myth of “overtiredness”Sleep training, co-sleeping, and everything in betweenWhy sleep isn’t just a luxury — it’s a pillar of health for the whole familyFollow Rosey on Instagram at @just_chill_mama and check out her online resources, courses and books at justchillbabysleep.co.uk.
Got a sleep win or horror story to share? Email us at
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