Going Inside: Healing Trauma from the Inside Out

What to Do When IFS Feels Stuck (Protectors, Direct Access & More)


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In this solo Going Inside Live episode, John Clarke dives deep into what to do when your IFS sessions hit a wall - when clients feel shut down, protectors won’t budge, and insight isn’t working. Whether you’re facing “I don’t know” responses, feeling stuck as a therapist, or unsure how to use direct access effectively, this episode gives you grounded, real-world strategies to move forward. Plus: John shares how he maps parts in-session, stays in Self, and supports clients (and himself) through stuckness.

Key Takeaways

  • Why insight isn’t always enough and what to do when your client says “I don’t know” or can’t connect with a part
  • How to use Direct Access in a way that doesn’t feel clunky including exact scripts and therapist mindset shifts
  • Parts mapping made simple John’s favorite iPad-based method for tracking systems across sessions

Resources & Offerings

  • Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
  • 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
  • 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
  • 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me

  • https://www.johnclarketherapy.com/
  • https://www.instagram.com/johnclarketherapy
  • https://www.tiktok.com/@johnclarketherapy
  • https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

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Going Inside: Healing Trauma from the Inside OutBy John Clarke, LPCC

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