Going Inside: Healing Trauma from the Inside Out

What to Do When IFS Feels Stuck (Protectors, Direct Access & More)


Listen Later

In this solo Going Inside Live episode, John Clarke dives deep into what to do when your IFS sessions hit a wall - when clients feel shut down, protectors won’t budge, and insight isn’t working. Whether you’re facing “I don’t know” responses, feeling stuck as a therapist, or unsure how to use direct access effectively, this episode gives you grounded, real-world strategies to move forward. Plus: John shares how he maps parts in-session, stays in Self, and supports clients (and himself) through stuckness.

Key Takeaways

  • Why insight isn’t always enough and what to do when your client says “I don’t know” or can’t connect with a part
  • How to use Direct Access in a way that doesn’t feel clunky including exact scripts and therapist mindset shifts
  • Parts mapping made simple John’s favorite iPad-based method for tracking systems across sessions

Resources & Offerings

  • Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
  • 1-Month Grace Period with Jane – Use code JOHN or visit: https://meet.jane.app/john-clarke-ambassador
  • 10% Off at Grounding Well – Use code GWJOHNCLARKE or visit: https://www.groundingwell.com/GWJOHNCLARKE
  • 10% Off at Dharma Dr. – Use code JOHN or visit: https://dharmadr.com/JOHN

Connect with me

  • https://www.johnclarketherapy.com/
  • https://www.instagram.com/johnclarketherapy
  • https://www.tiktok.com/@johnclarketherapy
  • https://www.youtube.com/@johnclarketherapy

Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast

➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

...more
View all episodesView all episodes
Download on the App Store

Going Inside: Healing Trauma from the Inside OutBy John Clarke, LPCC

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

30 ratings


More shows like Going Inside: Healing Trauma from the Inside Out

View all
The One You Feed by Eric Zimmer

The One You Feed

2,554 Listeners

Tara Brach by Tara Brach

Tara Brach

10,560 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,515 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,913 Listeners

This Jungian Life Podcast by Joseph Lee, Deborah Stewart, Lisa Marchiano

This Jungian Life Podcast

1,654 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

440 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

285 Listeners

IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

IFS Talks

196 Listeners

Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

Trauma Rewired

356 Listeners

Adult Child by Andrea Ashley

Adult Child

1,857 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,514 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,108 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,964 Listeners

The Biology of Trauma® With Dr. Aimie by Dr. Aimie Apigian

The Biology of Trauma® With Dr. Aimie

220 Listeners

You Make Sense by Sarah Baldwin

You Make Sense

219 Listeners