If you’re overweight and you’ve struggled to be successful with your body, then I would say there’s a really good chance you’re doing this. We keep trying to fix our problems in a way that will never work. Even if it seems to work, it will only be short term relief, because it doesn’t address the true issue. I see this all the time - with people in my coaching group, my friends, and myself!  Sadly, we keep doing it. We keep going back to it. And we keep failing and we can’t figure out why.  Check out today’s episode to learn . . . >> The broken approach that we all try again and again >> What you will NEVER see on a weight loss advertisement >> What you probably want just as much (or more) than weight loss >> How true transformation happens FREE COACHING CALL OCT 27th 8pm EST:  <a href="http://www.everybodyhatesdiets.com" rel="noopener noreferrer" target="_blank">www.EverybodyHatesDiets.com</a> I want to help you break free from the things that have been holding you back. It’s time to discover your unique “weight loss personality.” This will keep you from falling into the same patterns and ruts over and over again. This one night could totally change the course of your weight loss experience.

If you’re overweight and you’ve struggled to be successful with your body, then I would say there’s a really good chance you’re doing this. We keep trying to fix our problems in a way that will never work. Even if it seems to work, it will only be short term relief, because it doesn’t address the true issue. I see this all the time - with people in my coaching group, my friends, and myself! Sadly, we keep doing it. We keep going back to it. And we keep failing and we can’t figure out why. Check out today’s episode to learn . . . >> The broken approach that we all try again and again >> What you will NEVER see on a weight loss advertisement >> What you probably want just as much (or more) than weight loss >> How true transformation happens FREE COACHING CALL OCT 27th 8pm EST: www.EverybodyHatesDiets.com I want to help you break free from the things that have been holding you back. It’s time to discover your unique “weight loss personality.” This will keep you from falling into the same patterns and ruts over and over again. This one night could totally change the course of your weight loss experience.

If you’re overweight and you’ve struggled to be successful with your body, then I would say there’s a really good chance you’re doing this.&nbsp;We keep trying to fix our problems in a way that will never work. Even if it seems to work, it will only be short term relief, because it doesn’t address the true issue. I see this all the time - with people in my coaching group, my friends, and myself!&nbsp; Sadly, we keep doing it. We keep going back to it. And we keep failing and we can’t figure out why.&nbsp; Check out today’s episode to learn . . . &gt;&gt; The broken approach that we all try again and again &gt;&gt; What you will NEVER see on a weight loss advertisement &gt;&gt; What you probably want just as much (or more) than weight loss &gt;&gt; How true transformation happens FREE COACHING CALL OCT 27th 8pm EST:&nbsp; <a href="http://www.everybodyhatesdiets.com" rel="noopener noreferrer">www.EverybodyHatesDiets.com</a> I want to help you break free from the things that have been holding you back. It’s time to discover your unique “weight loss personality.” This will keep you from falling into the same patterns and ruts over and over again. This one night could totally change the course of your weight loss experience.

What We Try To Do To Fix Our Problems That Never Works

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off.  We're diving into the most doable, sustainable weight loss strategies.

This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. 

I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it.

So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. 

Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. 

Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life.

And here’s the really cool part …

It’s really not as hard or confusing as you might think.

Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.

Health & Fitness

Nutrition

Mental Health

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.

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What We Try To Do To Fix Our Problems That Never Works

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