Today's episode is all about social media content. We've upped our content game over the last few months and we're here to share how you can do the same. Our owners have years of Instagram experience but haven't always been religious about posting. Listen in as Sue and Alex discuss hurdles they've faced and benefits they've seen from social media.

As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode.

Timestamps:

(0:00) Intro

(0:19) Our background with posting content on social media

(12:49) Self-limiting beliefs & hurdles we've faced on social media

(20:36) Lessons we've learned going all-in on posting content

(29:44) Tangible benefits we've seen both on and off social media

(37:08) Creating high-quality content requires repetition & progression over time

(50:12) What you can do to get started regardless of budget

(54:50) Final thoughts & wrap-up

Additional Resources:

Day in the Life with Sue Gainz - https://youtu.be/-WB3YasaKHI

Train with Alex Bush - https://youtu.be/qHJ4VKy-l00

Day in the Life with Alex Bush - https://youtu.be/xUj-8elNVbQ

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To follow the team on Instagram:

Coach Alex - @alexbush__

Coach Austin - @austincurrent_

Coach Sue - @suegainz

Physique Development - @physiquedevelopment_

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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Email: [email protected]

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