Layne Norton is the founder of fitness coaching company BioLayne, a powerlifter, bodybuilder, and author. He joins Tom Segura to discuss powerlifting, bodybuilding, testosterone replacement therapy, stress management, the ketogenic diet, how unhealthy diet soda actually is, why people are obese, and wraps up by discussing Bert Kreischer’s new healthy lifestyle.
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What Will Make Bert Less Fat? w/ Layne Norton | 2 Bears, 1 Cave Ep. 206

Weekly, comedian best friends Tom Segura and Bert Kreischer get together in the bear cave at YMH Studios to do what bears do: make each other laugh.

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Comedy

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This week on 2 Bears, 1 Cave, modern medicine has brought Bert and Tom back together and they want to chat about some changes in-store for the podcast. They try to make right by the fans by reducing ads at the top and being more mindful about Bert's interruptions. Speaking of interruptions, doesn't it suck when Uber drivers interrupt your chill ride with unwanted conversation? Bert and Tom talk get into some bad Uber driver experiences, before getting into ex-Presidents they've been alive for, plus some wild thoughts on Biggie, Tupac, and Diddy. Plus the 2 Bears 5K is just around the corner and there's still time to sign-up! Other topics covered in this one include: OJ Simpson's passing, Jerrod Carmichael, boys trips, amusement park rides, 5K predictions, the "new" Bert, comas, running shoes, the Netflix series "Ripley", and more. 

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2 Bears, 1 Cave Ep. 234
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2 Bears 5K Predictions | 2 Bears, 1 Cave

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Pray for Bert! This week comedian and co-creator of Chapelle's Show, Neal Brennan joins Tom Segura on 2 Bears, 1 Cave! Neal isn't coming alone as he's brought an AI Bert to commentate/interrupt throughout the episode. Tom and Neal talk comedy specials, Kevin Hart's routines, the dynamic Christina has with Tom, Neal's own relationship, public restrooms, and flushable wipes. After an artificial interruption(AI), Tom and Neal discuss the very real concerns artists and creatives have with utilizing AI, Tom's potential narrative projects, and hecklers. Check it out!
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2 Bears, 1 Cave Ep. 233
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Can A.I. Replace Bert? | 2 Bears, 1 Cave

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This week on 2 Bears, 1 Cave, Bert and Tom are back together to chat about whatever is going on in their heads. They talk about self-loathing, finding your "thing", Topdog, the illusion of immortality, having family goals, thirsting over pictures of young Charo, plus Bert and Tom endorse Vin Diesel for President of the United States of America.
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2 Bears, 1 Cave Ep. 232
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Tom Hanks For President | 2 Bears, 1 Cave

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This week on 2 Bears, 1 Cave, Bert and Tom team up with Kevin Clancy and John Feitelberg hosts of KFC Radio on Barstool Sports! The cave is a bit crowded, but the guys make it work as they talk about meeting Joe Rogan for the first time and how to approach people that are super famous like Michael Jordan or Big Papi. Speaking of MJ, Bert is apparently the Michael Jordan of introducing people! Other topics covered include, Barstool Sports livestreams, Nancy Reagan, Big Cat, buddy podcasts, Tiny Desk concerts but with comedy, plus Bert has a fun reality show idea, and Kevin Clancy has a small story to tell.
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2 Bears, 1 Cave Ep. 231
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Double Team w/ KFC Radio | 2 Bears, 1 Cave

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Welcome back to another episode of 2 Bears, 1 Cave! This week Tom and Bert are joined by Dave Attell for an old-school comedy hangout. Dave has a new special out on Netflix called Hot Cross Buns and he's also here to play catch-up. Tom and Bert chat with him about comedy milestones, new material, overseas touring, Bert's fear of flying, crowd work, stage time, and big venues vs small venues. They also talk about all the comics from their respective generations and beyond including, Zach Galifianakis, Louis CK, Greg Giraldo, Shane Gillis, Brody Stevens, Doug Stanhope, plus the business acumen of Taylor Swift. Take a seat and smoke 'em if you go 'em!
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2 Bears, 1 Cave Ep. 230
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What Will Make Bert Less Fat? w/ Layne Norton | 2 Bears, 1 Cave Ep. 206

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