Fit is Freedom with Kelly Howard

What You Need to Know to Be Ready to Go Part 2 of the Something to Look Forward to Mini-Series


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In part one of our three-part mini series, we talked about dreaming up your adventure to challenge yourself and have something fun to look forward to. It’s the idea of giving meaning to our movement and our lives during a time of uncertainty.

Today, in part two of our Something to Look Forward to Mini Series, we’ll be exploring the tips and tricks to planning for your dream adventure.
The most important thing to remember from our show today is that you DO NOT, I repeat, DO NOT have to be an expert to try something new and plan something exciting and fun! You simply have to start small, learn as you go, and make sure you have the bare necessities.
We’ll be exploring these necessities that everyone must have in order to start out on a new adventure...
Basic skills
Basic gear
Transportation
Fuel and Nutrition
Navigation
Safety gear
It’s so easy to fret over all of the things that could go wrong, but we need to remember and think about all of the things that could go right.
You don’t need to be an expert to go out there and do something really cool and really exciting. The more you act, the more confident you will be, and the more you will learn!
If you missed part one, be sure to catch it here, and be sure to join us next week in part three. We’re going to be looking at all things training and preparation for your dream adventure!
Don’t forget to join our FB Live Event! I host a new one every Monday from 6:00-6:45 PM CST, where we will be discussing a variety of topics to keep us motivated and working towards reaching our goals!

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Fit is Freedom with Kelly HowardBy Kelly Howard

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