The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar Coach

What You Really Want — Letting Go of Control, Guilt, and Fear in Parenting Teens | Ep. 56


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What do I really want as a mom? That question sounds simple, but it goes deep. I used to think that if I worked hard enough, tried my best, and followed the rules, I'd raise happy, successful kids and feel fulfilled in motherhood. But the truth is—when my teens struggled, so did I. Their happiness felt like the only measure of my success, and when they were angry, distant, or anxious, I felt powerless and guilty.

In this episode, I share how I had to shift my mindset, let go of the illusion of control, and learn how to support my teens from a place of love and calm—not fear and frustration. Whether your child is pulling away, acting out, or dealing with mental health challenges, you're not alone. We’ll talk about how to release the emotional tug-of-war and create boundaries from confidence instead of anxiety.

This conversation is for every mom who’s tired of overthinking, carrying the emotional weight of her teen’s choices, and wondering if she’s doing it all wrong. Together, we’ll unpack what we really want—not just for our kids, but for ourselves—and how to move forward with clarity, compassion, and purpose in this messy, beautiful season of motherhood.

Curious about coaching with Small Jar?  Check out our Mom 2.0 coaching program: www.thesmalljar.com/Mom-2-0 

This empowering podcast offers life coaching for moms and parenting support for midlife mothers raising teens as they approach the empty nest, teaching them how to let go of control, stop overthinking, and shift their mindset, while also helping them set boundaries, improve communication, reduce anxiety, release mom guilt, and find purpose in the evolving journey of parenting teens and motherhood.

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The Almost Empty Nest—Letting Go, Redefined: Parenting Teens and Finding Yourself Again—with Small Jar CoachBy Master Coach Jennifer Collins

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