Today, not only are we celebrating Force of Habit's first 10,000 downloads (Woo!!) but we're talking all about visualizing techniques that will change your life. While I love a solid vision board, what I've realized over the last couple of years is that sometimes visualizing your life is more than pictures- if you want a boutique, go find the actual space that exists and stand in it, look at it and envision exactly how it's going to look when you own it one day. The color on the wall, the set up of the racks, how many employees you're going to have. Get specific, and forget all about not feeling ready, f*ck that. Manifest your dreams brick by brick, day by day.

Join all the self-love wins and celebrations on IG @shanteltaylornutrition or visit our chicken nugget lair at shanteltaylornutrition.com - I can't wait to hear from you, babe!