Have you ever looked at your thyroid labs and wondered, What does this actually mean for my health?

In this replay of one of my most downloaded episodes, thyroid expert and bestselling author Mary Shomon joins me to demystify thyroid test results. We’ll talk about which tests you need, why TSH isn’t the whole picture, and how to use your labs to truly optimize your treatment.

This episode is packed with practical, empowering information that every thyroid patient deserves to know.

In this episode, we cover:

The essential thyroid tests (beyond just TSH)

Normal vs. optimal thyroid levels

Why antibody testing is critical for Hashimoto’s

Understanding Reverse T3

How often to test

What to do if your doctor won’t order a full panel

🎁 Grab the Thyroid Tuneup Bonus Bundle, including Mary’s course + my best thyroid-friendly resources, at a special 3-for-1 price for listeners: https://www.hypothyroidchef.com/tubb 

📌 Resources:

Paloma’s At-home Thyroid Test Kit (30% OFF CODE: HYPOCHEF) - https://www.palomahealth.com/home-thyroid-blood-test-kit 

Visit Mary Shomon’s website: https://www.mary-shomon.com/ 

🎧 Want ongoing support? Join the Thrivers Club and get access to the same tools that helped Beth thrive:
👉 www.hypothyroidchef.com/membership

FREE Thyroid-Friendly Grocery Guide: https://www.hypothyroidchef.com/grocery 

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