In this special 6-month anniversary episode, Blake and Jamie reflect on the journey so far with Three Percent—the stories, conversations, and friendships that have shaped this space. From the very first interviews to the deep themes of masculinity, emotions, vulnerability, and faith, they revisit what they’ve learned along the way and what has surprised them most. They also share their hopes for the next season of the podcast and the growing Three Percent community. This is a moment to pause, look back with gratitude, and look forward with expectation.

Learn more about Three Percent: 🌐 www.threepercentco.com 📸 Instagram – @threepercentco

Giveaway

Send us your story for a chance to have a 30-45 minute coaching session with Blake and Jamie.

How to enter: Send 2-3 sentences on something you are working through to [email protected]

Takeaways

• How to enter: Send 2-3 sentences on something you are working through to [email protected] 

• Six months of conversations have affirmed the hunger for honest, vulnerable dialogue about masculinity and faith.

• Guests have given language for emotions and experiences many men didn’t know how to name.

• Friendship and safe community are central to the healing journey.

• Healing is not a quick fix—it’s a long, relational process.

• Vulnerability always invites deeper connection.

• Gratitude and hope mark the past and the future of Three Percent.

Chapters

00:00 Celebrating Six Months of Three Percent

02:30 How the Podcast Began

06:00 Favorite Moments from the First Six Months

11:00 What We’ve Learned from Our Guests

15:00 Why Friendship Is Central to Healing

20:00 Surprises Along the Way

24:00 The Tension of Vulnerability and Masculinity

29:00 Looking Ahead: Hopes for the Next Six Months

34:00 Gratitude for the Community

38:00 Closing Thoughts

Keywords

Three Percent, podcast anniversary, masculinity, emotions, faith, vulnerability, friendship, healing, reflection, community, growth, gratitude, holistic masculinity, men’s mental health, personal growth, emotional health, spiritual formation, podcast journey, storytelling, healing through connection