How much time have we each spent trying to fix our lives, and ourselves? Having been taught that unpleasant emotion in the enemy, we are ill prepared to gently guide ourselves through troubled times. But what if we learned simply to allow the moment to unfold, putting down our weapons and making friends with our experiences? Mary O'Malley found a more rich and fulfilling life when she learned to simply be with her experiences. All the destructive habits she had developed to avoid what she didn't prefer began to drop away, and she found her calling; to teach and guide others to a greater acceptance of their lives as is.