Rebel Buddhist

What's Possible When We Let Go of Our Story


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This week we'll talk about what's possible when we drop our stories. We'll ask ourselves, “Is this STILL a story that applies to me?” and "Who am I without my story?” We’ll revel in what freedom from the past feels like, how redefining personal narratives can impact the collective, and how this is especially relevant in these times.

You will learn:

// What is the difference between facts and a story

// The top reasons we hold on to our stories - even when they’re painful 

// The importance of meaning-making that we assign to facts

// How rewriting our personal narrative can lead to collective awakening

// How to harness neuroplasticity to create a new story that better serves us

// The importance of mindfulness in liberating ourselves from our past

Resources:

// Episode 3: How to Change the Past

// Episode 55: Letting Go to Grow

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics. 

// Have you benefited from even one episode of the Rebel Buddhist Podcast? I’d love it if you could leave a 5-star review on iTunes by clicking here.

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Rebel BuddhistBy Ana Verzone

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