The personal trainer-client relationship is a unique one.

On this episode of the “NASM CPT Podcast,” host, and NASM Master Instructor, Rick Richey, deep dives into clients only interested in training once a week.

He’ll discuss why time and finances play a large role in how often people train, suggestions for trainers on ways to balance these situations, why it’s so important for individuals to work out on their own in between sessions, and why it’s crucial to learn more about what their goals and needs are when training.

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