We often hear about morning routines and the best time for certain activities. What I mostly hear however, are people’s experiences of what works best for them, and while I’m appreciative they’ve found what works for them, I’m cautious to take anything and say it’s what everyone should do. I am interested in what research actually says though. Dan Pink is one of the most prolific researchers I know when it comes to human potential. I’ve lost track of how many best selling books he has written, such as A Whole New Mind and The Power of Regret. I’ve had Dan on this show multiple times, but this recording was my first time with him and it was around a book he wrote titled, When: The Scientific Secrets of Perfect Timing. Dan did the literal research to find statistics on when the best time was, for us as humans to perform certain activities. What times were best for certain conversations. Think of it as what time is statistically most optimal. What time will give you the best chance of success to do something. I fascinated myself with it, which is why I’m bringing this episode back for you to benefit from.

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