Searching for our true selves can be both intimidating and exciting. Despite the pressures of everyday life, remembering to pause and recognize moments when we feel in tune with our most honest selves can be incredibly rewarding. It may sound simple, but sometimes it’s hard to recognize when these moments are occurring.

A good place to start is by paying attention to what brings you joy, whether that's spending time alone, engaging in a physical activity or simply having a conversation with someone. These experiences have the potential to reveal different parts of your personality and foster an even deeper understanding of who you are beneath all of the expectations and responsibilities that life throws at us. So let’s embark on this journey together as we look for ways to authentically express ourselves and ultimately reach a place of lasting fulfillment.