For this Sleep Song, our composer Eduardo Rivera was wondering: At what point does something new feel familiar and comfortable? A piano motif floats through a bed of textures and accompanies us throughout the song. Over time the piano melody embeds itself into the backdrop of our consciousness, like the rhythmic pendulum swing of a grandfather clock, a gentle presence, the steady repetition inviting us to investigate other elements in the music. The reliable landscape feels comfortable now, with a deeper sense of familiarity, allowing us to still our mind and surrender.

Original music from composer Eduardo Rivera.

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Find Meditative Story wherever you listen to podcasts.