Shades of Strong® | Strength Without Struggle for Black Women

When Everything Feels Heavy


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The world is a lot right now. Some weeks feel heavier than others, and this has been one of those weeks. I wasn’t about to just move like nothing was happening, so I came to the mic to sit with it for a minute.

So let’s pause, take a deep breath, and remind ourselves what it feels like to held. 

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  • Join Shades of Strong on Substack  for deeper convos that don’t always make it to the mic
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  • www.shadesofstrong.com
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    Shades of Strong® | Strength Without Struggle for Black WomenBy Shirl

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