When you're ambitious, you can find yourself caught in a perpetual cycle of striving for more, pushing boundaries, and yet, despite all accomplishments, wrestling with a nagging feeling of inadequacy and needing to achieve more. Why does each achievement feel like a fleeting victory rather than a lasting satisfaction? If you've ever felt the weight of your own expectations, if success is a moving target, and if it never feels good enough, you're not alone. In this episode, we'll delve into the double-edged sword of ambition: the insatiable and often uplifting desire for more, along with the underlying feeling that it's never enough. What's underlying this battle, and what can you do about it to create a healthier relationship with ambition?

In this episode, you will learn:

• The signs your ambition has become unhealthy and is negatively impacting your mental health
• Whether or not dissatisfaction is a necessary component for ambition
• 4 concrete tips to create a healthy relationship with ambition

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Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within.

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WATCH THE FREE TRAINING: HOW TO CREATE WORK-LIFE BALANCE AND FEEL CALMER AS A HIGH-ACHIEVING PROFESSIONAL: https://calmlycoping.com/workshop

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INTRO/OUTRO MUSIC: Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

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